Grow As We Go

Grow As We Go

By Grow As We GoSociety & CulturePersonal Journals
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Grow As We Go episodes

  • Ep. 7: Our Journey with Mental Health and Self Care

    Mental health is a real ongoing journey that impacts our lives. In today’s episode, we talk about our own realities with mental health with our guest speaker, Brittney. We opened up a space to speak honestly and freely about our experiences with anxiety, stress, panic attacks, and depression. Furthermore, we reflect on how self care has aided us in each of our mental health journeys.

    46 min
  • Ep. 6: Let’s Talk About It: Film and TV Shows

    *inserts list of binge-watches* ERROR ERROR List has exceeded the limit. In this episode, we talk about all things movies and tv shows. Maybe you’ll find some new shows that you can add to your quarantine list of things to watch! So grab your popcorn, and welcome to the very first Grow As We Go Podcast Academy Awards. Enjoy!

    29 min
  • Ep. 5: Thank You 2020

    As the longest year, 2020, is coming to an end, it is time to reflect on all this year embodied. The good and the bad, the beautiful and the ugly, the loss and the gains. We reflect on the Black Lives Matter movement, the pandemic, the global life changes, and our own internal journey of this year. We invite you to join us in this conversation of reflection as we remind one another the first breath of air after the uphill climb will be liberating.


    34 min
  • Ep. 4: The Value of Traveling
    We are joined by our FIRST special guest, Charisma as we talk about all things traveling. We share the main takeaways that we have learned throughout our experiences in hopes of inspiring you to go off and see the world too. So attend that study aboard info session you’ve been thinking about, do that research on the place you’ve been dying to experience! Above all, we emphasize that traveling doesn’t solely mean to travel abroad, but one can travel within their own community, city, states. etc. Traveling mindfully, respectfully, and wholeheartedly is where you’ll find immense growth!
    41 min
  • Ep. 3: Embarrassing Ourselves

    In this episode, we keep things light-hearted by sharing some of our funniest stories with y’all. Our most embarrassing stories teach us the importance of reflecting on who we were during those moments and to remember to not take life too seriously. We cover it all from falling in public to not making it to the bathroom on time and sharing scary scam experiences. Join us as we share a little bit too much.

    25 min
  • Ep. 2: Dealing with COVID-19
    We get raw and real with y'all about our own realities with COVID-19.  We share how it has impacted our college and life experiences and how we've adapted to this foreign lifestyle. As we navigate these new changes, we find the importance of taking care of our mental, emotional, and physical health.  We emphasize that we are not alone in what may seem like lonely times because, in this, we are GROWING TOGETHER.
    29 min
  • Ep. 1: Introducing us

    WELCOME! We are so thankful you are here to share this space with us. In this episode, we cover a bit about who we are, how we became friends, and how we created this podcast! We are looking forward to this journey of growing as we go together as we discovHER more about ourselves and this so-called life.

    33 min

About Grow As We Go

From the publisher's feed

Grow As We Go Podcast is a safe space that rejects perfection, and is anchored in our interconnectedness. We discuss our experiences, curiosity, and vulnerability while we grow as we go.