The new year is here, and it’s the perfect time to reflect, reset, and start living intentionally. In this episode, I’m sharing the key areas of life young adults need to take seriously in 2026; the relationships, habits, and priorities that can either make or break your year.

We’ll cover friendships, family, work-life balance, finances... and even the fears that hold us back. No pressure, just honest guidance for growing, thriving, and starting the year unapologetically focused.

If you want 2026 to actually count, it’s time to stop drifting and start taking the things that matter seriously. This episode is your guide to living with clarity, intention, and self-accountability.

Don’t forget to leave a review and share your favorite takeaway @growandglow_podcast on Instagram!

Being in your 20s can feel really lonely sometimes. You’re trying to figure out life, make money, and build your future, but it can get overwhelming, especially when you feel like you’re doing it all by yourself.

In this episode of Grow & Glow Podcast, Gracie shares a powerful reminder: you were never meant to do life alone.

After hosting the very first in-person meetup for the Grow & Glow community, Gracie reflects on the magic that happens when people come together — to laugh, play, cry, and simply be human.

If you’ve been feeling disconnected or craving real friendships, this episode will remind you that community isn’t just nice to have — it’s essential.

Do you have a bestfriend? Yes? That’s fine.

You don’t have one? That’s also fine. Listen to this episode to hear Gracie’s point of view on bestfriends.

Follow us on Instagram @growandglow_podcast

Subscribe to our YouTube channel @The Only Gracie Imo

Leave a comment too! 🤩

Learn how to network like a pro at events!

In this episode, my guest who has mastered the art of networking shares his experiences on how he leaves a long lasting impression when he networks and how he builds meaningful connections with others.

Listen to learn his proven tips and tricks to help you navigate the world of networking whether you're attending a conference, trade show, or industry meetups especially as a young adult.

Pressured by Valentine's Day? Listen to this short episode where Gracie shares her personal tips on how to survive Valentine's Day, especially as a single man or woman with a little gbas gbos though.

Did you enjoy this episode? Let us know by leaving a comment and following us on Instagram @growandglow_podcast

This new episode of Grow & Glow Podcast features Reni, a financial content creator, discussing money talks ranging from Reni's financial journey instilled by her parents who encouraged saving and investing from a young age, the purchase of her first house at 23, insights into stock market investing, savings, and so much more!

Follow Reni on Instagram, Twitter, and YouTube @xoreni and check out her podcast "Don't Go Broke Trying".

Connect with Reni: https://renitheresource.com/

This episode is an honest conversation about recovering from a broken heart. My guest, Pst Favour spoke about breaking free from unhealthy relationship patterns, debunking common misconceptions about heartbreak healing, and also shared practical ways to cope with heartbreak. Join us for a supportive conversation that will help you feel understood, empowered, and hopeful for a brighter future after heartbreak.

Connect with Gracie: https://www.instagram.com/growandglow_podcast/profilecard/?igsh=MWpxMWMxb3pibnlpYg==

Connect with Pst Favour: https://wa.me/message/ZZXSJBJSTE27A1

Have you sat down to reflect on your teenage years? Or are you a teenager trying to figure out this new phase? I’ve got something for you in this new episode. Dont forget to leave a comment and for sure I’ll give you a reply.

In this week's episode, Gracie brings on her energy and discusses the importance of celebrating your milestones, achievements, and progress - no matter how small they may seem!

We often focus on the next goal, the next target, and forget to acknowledge how far we've come. However recognizing and honoring your successes is crucial for growth, motivation, and self-confidence.

Follow on Instagram @growandglow_podcast and don't forget to leave a comment on what you think about this episode while listening! Rate the show on 5 stars on whatever app you're listening right now!! Share too :)