This episode explores why Elizabeth, founder of Grow Into Life, decided to pursue life coaching as a service, and way to help others. 

She explores the concept of how within life, we can become caged by obligations, societal expectations, and our own mental limitations or restrictions. 

The episode goes on to offers a perspective that life coaching can enable people to step out of that cage and discover a way to find more meaning, happiness, and satisfaction in life, alongside enjoying it more.  

Elizabeth also uses a few minutes of the episode to share part of her life journey. 

Elizabeth is now working as a transformational wellbeing life coach, a creative writing English teacher and supports some people in their business. 

She is a published poet and co-editor of Poetry For Coaching, Transformation Through Verse. 

She is co-founder of Coaching Through Crises.