How are the teenagers in your life approaching and navigating obstacles? How can you support them? Our special guest, Kim, shares how GRIT is a framework for the Mental Health curriculum she’s offered to high school students over the last 8 years. Join us as she presents practical strategies that encourage teenagers to believe in their Growth Potential, be Reflective, honour their Individuality and make room for Transformation.

If you have young people in your life, get out a pen and paper!

How often do you use the phrase “it’s not good enough” as a reason to hold onto something you’ve created instead of sharing it with others? How often does “it won’t be good enough” come up as a reason not to start something at all? Join us as we navigate the “good enough” obstacle with GRIT!

In this episode, we talk about the ways in which our GRIT was fundamental to our abilities to find new work after losing a job (Haze) and leaving a job (Peter).

If you’re looking for ideas on how to select your G, R, I and T words, take a listen! In this episode, Haze, Peter and their special guest, Lesley, share the back stories of how they selected the words for their GRIT compasses.

In this episode, Haze talks about creating a COVID-specific GRIT compass with a focus on what she can be for others. Peter decides to stay true to his original compass and explore the ways in which his GRIT allows him to be for others.

Here on Grow My GRIT, our intention is to engage with guests and listeners who are ready to know, grow, and show their GRIT, perhaps best described as one's default settings in the face of obstacles.

Hello from Haze and Peter! In this episode, we introduce ourselves, our stories and our GRIT.