Welcome to this safe space. Today, I will be talking about grief - what it means, what the process is about, and how to let go of it through understanding and support.
This topic is one that can bring up a lot of emotions and thoughts, so get into a comfortable space and let’s dig into this topic together. In Part 2, I will discuss the art of letting go of remorse. With that said, let’s dig into letting go of and moving through grief.
Questions or podcast topics you’d like to hear? [email protected]
Find me on social media here! www.demthelmhc.com
Twitter: @demthelmhc
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Therapy Resources:
https://openpathcollective.org
https://www.psychologytoday.com/us
https://therapyforblackmen.org/
https://therapyforblackgirls.com
