This episode features an interview with Dr. Laura Froyen of The Balanced Parent Podcast. Join us for a candid conversation about inner child work and what it means to be a conscious parent. It's time to GROW UP!

You can follow the work of Dr. Froyen on www.laurafroyen.com, @laurafroyenphd on Instagram, or The Balanced Parent Podcast wherever you listen to podcasts.

Join the conversation - please reach out!

Instagram: @grow.up.ig

Email: [email protected]

Bottling time and an attempt to cement memories in my mind. A reminder to stay grounded and find inspiration and gratitude in life's everyday (but magical) moments. It's time to GROW UP!

Join the conversation - please reach out!

Instagram: @grow.up.ig

Email: [email protected]

Deep dive into some of my past trauma in this vulnerable, emotional episode. Listener Sara shares her experience with grief and the loss of her twin brother. I hit on topics surrounding medical trauma, anxiety, navigating a pandemic, and traumatic birth experiences. Let's talk about grief! It's time to GROW UP.

Join the conversation - please reach out!

Instagram: @grow.up.ig

Email: [email protected]

In this episode I talk all about expectations! I talk about re-evaluating our well-laid plans in order to live more authentically in the present moment. Learning how to flip the script of how we imagined life, ourselves, or our children would be and, instead, embrace what is. It's time to GROW UP!

Join the conversation - please reach out!

Instagram: @grow.up.ig

Email: [email protected]

WELCOME!

In this episode you will get to know a bit about me, my journey, & what has led me to this space. I tell some personal stories & recount the lessons learned. I discuss respecting & trusting our children & stepping up the the plate to become our highest selves. It's time to GROW UP! 

Join the conversation - please reach out!

Instagram: @grow.up.ig

Email: [email protected]  

GROW UP!! A down-to-earth podcast challenging caregivers to do the tough inner work to respectfully raise resilient and emotionally intelligent little ones.