hellllo and welcome back to another episode.

I cover a range of topics from my birthday weekend and how much I love birthdays, to my sober curious journey to my goals (or previously lack there of), living intentionally and looking for the good in the world.

let me know your thoughts <3

LOVE g xx

No one talks about how best friend break ups are SO MUCH WORSE than romantic relationship break ups. This type of break ups hurt on a wholeeeee other level but they can teach you something so valuable. Listen to hear for my breakthrough that has set me free from all of the pain, rejection and hurt that I had been feeling and carrying into other relationships. LOVE g xx

hi everyone <3

welcome to ep 3 where I give a super helpful hack to reclaim your power and make decisions. I go through a super juicy personal example of how I have used this framework to make decisions and how to stop outsourcing decisions to people in your life who don't have all the information that you do.

You can find the book that I mentioned called "The Four Agreements" by Don Miguel Ruiz here (https://amzn.to/3Pdf8d4)

Let me know your thoughts!

LOVE g xx

helllo and welcome to episode 2! this episode is all about freeing yourself from struggle - in this episode I discuss the choices you have when facing difficult thoughts, feelings and emotions and also some recent struggles of mine and how I have been dealing with them <3 I also give a brief review of the "The Happiness Trap" by Russ Harris (buy it here on amazon https://amzn.to/3KTloV1) and share my biggest takeaways and how they have helped me drop my struggles. LOVE g xx