If you’ve ever felt like you were “too much” for the people you loved… or found yourself settling for half-hearted connections just to avoid being alone.. this one’s for you. 
In this episode, I’m sharing what really happens when you stop shrinking, stop settling, and start choosing yourself in relationships. No fluff. No glamorized healing. Just truth. Because begging for breadcrumbs isn’t love, it’s survival.
We’ll talk about:

• The energetic shift that happens when you stop tolerating the bare minimum
• How your nervous system responds to settling (and what to do about it)
• What self-trust actually looks like when it comes to love
• Why being “too much” is the best thing you can be

This isn’t about bashing anyone; it’s about finally honoring your worth. You don’t have to explain your standards. You just have to own them.
 If this hits home, share this episode and tag me on Instagram @gabbyroberts.coach.

Come join the free Aligned & Unapologetic masterclass on Feb 22, link in the show notes and in my bio.

Join the Masterclass here: https://www.gabby-roberts.com/feb-masterclass

Be fearless. Be free. Do it your way—even if it’s messy.

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

You're not supposed to be happy all the time.

No really, hear me out. We hear that happiness is the goal, that when we get ______ you'll be happy. BUT the truth of it all is that you're not meant to be happy all the time. You're meant to feel ALL the emotions, to let them out and learn to balance them.

Let's talk about it.

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

If you’ve ever been stuck on someone who felt so right but left you feeling anxious, confused, or not enough, this one’s for you.

In this episode, we’re diving deep into the difference between real love and trauma bonds. We’re talking about why “butterflies” can be a red flag, how to tell if you're in a trauma response or true connection, and what healthy, grounded love actually feels like.

You'll walk away knowing:
✨ the signs you’re in an attachment loop
✨ how your nervous system confuses chaos for love
✨ what it means when calm feels boring
✨ why peace is the new passion

If you’re ready to stop chasing and start receiving, press play. This is how we break cycles and build something real — starting with you.

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

Welcome to the Grow with Gabby podcast, where healing meets real life!

This short teaser is your sneak peek into what this show is all about, why I created it, and what you can expect each week.

If you’re an empath, over-giver, recovering people pleaser, or heart-led entrepreneur who’s done with burnout, emotional chaos, and doing life the hard way — you’re in the right place.

We’re going to talk about nervous system healing, shadow work, business growth, inner child connection, and what it actually looks like to reclaim your power while still being soft.

🎧 New episodes drop every week — hit follow so you don’t miss a thing.

Let’s grow. 🌱

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

If abundance, money mindset, and bringing more wealth is on your mind, then this episode is for you. This guided meditation will help you reset your money mindset and rewire it for success.

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🔔 Subscribe for more guided meditations, nervous system tools, and inner child healing content.

👍 Like this video if it helped you.

💬 Comment below: Were you told you were lazy? How has that shown up in your life now?

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🧠 Want to go deeper?

Listen to the podcast // https://link.msgsndr.com/sp/6510b1a9a84

Join the Skool Community // https://link.msgsndr.com/sp/31c90ab18df

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

Close out your day with this guided evening meditation.

Close the tasks, reset your energy, and prepare yourself for the evening so you can be successful tomorrow.

Bookmark this episode to come back and listen to it nightly.

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🔔 Subscribe for more guided meditations, nervous system tools, and inner child healing content.

👍 Like this video if it helped you.

💬 Comment below: Were you told you were lazy? How has that shown up in your life now?

--

🧠 Want to go deeper?

Listen to the podcast // https://link.msgsndr.com/sp/6510b1a9a84

Join the Skool Community // https://link.msgsndr.com/sp/31c90ab18df

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

Join me for your morning reset. 

Set your intentions, refresh from the day before, and put yourself on the path for success for the day. 

Bookmark this episode to come back and listen daily.

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🔔 Subscribe for more guided meditations, nervous system tools, and inner child healing content.

👍 Like this video if it helped you.

💬 Comment below: Were you told you were lazy? How has that shown up in your life now?

--

🧠 Want to go deeper?

Listen to the podcast // https://link.msgsndr.com/sp/6510b1a9a84

Join the Skool Community // https://link.msgsndr.com/sp/31c90ab18df

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

What if the burnout you feel after hitting your goals… is the biggest clue that success was never about the money?In this episode, I’m getting real about what it means to actually feel wealthy. I share stories from my past—dancing, sales, chasing cash—and how hitting big numbers still left me feeling anxious, disconnected, and tired. Because here’s the truth: if your nervous system isn’t safe, no amount of money feels like enough.We talk about redefining wealth, healing your relationship with money, and building success that feels grounded, sustainable, and aligned with your version of freedom not someone else’s highlight reel. 

- Journal prompts inside

- A must-listen for high achievers, healers, and entrepreneurs healing their hustle

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

If you’ve ever said “I’m lazy” or “I just need to push harder”  this one’s for you.
 What if your “lack of motivation” isn’t mindset… but survival mode?

In this episode, I’m breaking down the real science behind why so many high-achievers feel stuck, tired, overwhelmed, or like they’re self-sabotaging when in reality, their nervous system just doesn’t feel safe.

You’ll learn:

• What fight, flight, freeze, and fawn actually look like in your day-to-day life
• Why your brain and body can’t rewire if you're stuck in survival
• How toxic hustle culture conditions us to ignore rest and call it lazy
• The science of neuroplasticity (in simple terms)
• What actually helps like breathwork, inner child work, and nervous system regulation
• And how to rebuild trust with your body so mindset shifts actually stick

This is a powerful reminder that you are not broken. You’re not behind. And you don’t need to force your way forward, you need to feel safe first.

Take a breath, hit play, and let’s rewire from the inside out 💛

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

What if the secret to success isn't in the results… but in how you honor the effort? In this episode, I unpack why celebrating your small, unseen wins creates safety in your body and momentum in your business. You'll hear real stories from my healing and coaching journey, plus nervous system backed insights to help you feel proud right now, not just when the Stripe payments hit.

If you’re tired of chasing milestones and never feeling good enough… this one’s for you. Your effort is enough. Your healing is working. And the energy you show up with matters more than you think.

 Tune in for a grounded reminder that success loves the brave and the brave celebrate before the proof shows up.

If you loved this episide please rate it 5 stars and leave a written review. When you do, screenshot it and send it to my Skool profile so I can thank you personally and reward you with a FREE business audit 

Support the show

💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.

✨ Be fearless. Be free. Do it your way — even if it’s messy.

Support the show

Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717