Grow With the Flow

Grow With the Flow

By Meg and JošquinEducationSelf-Improvement
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Grow With the Flow episodes

  • Ep. 1: Growing With the Flow - An Introduction and Q&A

    Welcome beautiful humans!

    To kick off this project, we’re starting with an introduction to who we are, what we hope to accomplish, and what we’ll be discussing further in the coming episodes. We share our thoughts and opinions on intersectionality, flow, mindfulness, science and spirituality. Come join us with a beverage of choice and an open mind.
    Thank you to everyone who submitted questions and suggestions to us for our Q&A, as well as to everyone listening. We are so grateful for your support and look forward to sharing this project with all of you!

    1 hr
  • Ep 2: Finding Your Flow | A Discussion of Flow, Compassion, & Mindfulness (feat. Scott Botelho)

    What is flow? What does flow mean to you? How does flow relate to mindfulness practice?

    In this episode, Meg & Jošquin are joined by their friend, Scott, a multi-talented creator full of wisdom and charisma, who founded our local flow club and talked about our experiences with flow. In positive psychology, flow state is an optimal mental state in which a person performing an activity is fully immersed with energized focus, full involvement, and enjoyment of the present moment. It is the key to being pulled forward by your goals for the future, while also being happy and fulfilled in the now. Anyone can experience flow doing what feels right for them and getting "in the zone." Come join us with a mug of tea and explore the ideas of flow and mindfulness with us!

    Want to stay up to date with us? Follow us on instagram @grow.with.the.flow.podcast

    Want to follow Scott and the Revflowution? Check out their instagram @revflowution or through the matrix of light at becometheflow.com 


    1 hr 20 min
  • Ep 3: Search for Meaning | A Discourse on Philosophy & Contemporary Sociopolitics (feat. Sam Foer)

    What does intersectionality mean as an academic term? What are the dangers of the political left? How can we make activism more effective? What do the philosophies of eastern religion, existentialism, and omnism have to teach us? 

    Join us as we exchange perspectives with Sam Foer, an inquisitive and opinionated cultural critic, civil liberties activist, first amendment advocate, and aspiring constitutional scholar. 

    In this episode, we discuss various characteristics of the human condition from our perspectives as students of life. We examine the intricacies of intersectionality, evaluate contemporary sociopolitics, compare activist strategies, and consider existential philosophy with regard to our experiences in this world.

    Enjoy this podcast mindfully and feel free to reach out with any comments or suggestions!

    Intagram: @grow.with.the.flow.podcast

    US Bureau of Labor Statistics - 2017 Wage Data by Gender, Race, etc.


    1 hr 26 min

About Grow With the Flow

From the publisher's feed

What is reality? Are science and spirituality inherently opposing? How does one practice intersectional activism? How can flow state help us reach peak performance? How can we break the taboo on subjects like polyamory, periods, and more?