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Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E28
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
Links
The best social media scheduler (and it's free with our link): https://publer.io/propane
Hypefury: https://hypefury.com/?via=propane
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
Find out more about our business mentoring & apply:
Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have:
https://onlinefitproworkshop.com/4-survey36372078?utm_campaign=S2E25
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
See our full guide for setting up a profitable online fitness business and book a call with us here: https://propanefitness.com/businesspodcast
Ask us a question here: https://propane-business.com/ask-us-anything/
Video episodes are now available on spotify & youtube 📽️
Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E24
Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast
Ask a question to be played on the podcast 🎙️: https://anchor.fm/propane-fitness/message
Chris is a friend and old coach of ours, he helped us overcome a plateau in switching to online group coaching in 2016. Here we discuss his story and some mindset lessons for growing your online fitness business:
[07:12 - 14:16] Coaches Struggle to Deal With Clients Leaving
how there is a trend of people using their phone's microphone instead of actual headphones when filming or recording videos.
how this trend has become a status symbol and how it can be harmful to one's career.
how coaches need to be careful when breaking relationships with their clients in order to maintain trust and respect.
[14:16 - 21:15] The Fear of Loss Increases As Your Business Grows
• Business can be emotionally challenging, with many parallels to personal life.
• To be successful, businesses need to clear out distractions and focus on the task at hand.
[21:16 - 29:02] How to Avoid the Scarcity Mindset That Can Ruin Your Business
Anxiety is "inherently required for success" and that people who don't have anxiety are employees, not entrepreneurs.
The entrepreneurial mind is "f&ck this, everything is on me."
When if a business fails, it affects the individual as well.
Finding a therapist
[29:02 - 36:33] Trauma
• Trauma is just like a deep emotional response to a situation.
[36:33 - 43:28] How to make your investments pay off
• There are four cups that a trainer must fill in order to grow: physical, mental, emotional, and spiritual.
• Most people's belief
• It can be hard for clients to understand that an investment has an ROI, as most trainers operate with a "take it or leave it" mentality.
[43:28 - 51:20] How to Achieve Massive Physique Changes While Still Living a Non-Conscious Life
• Chris discusses how his mindset and understanding of fitness and nutrition has changed over the last three years, transforming his body and becoming more consistent in his training.
• He emphasizes the importance of having a non-negotiable goal that is not based on arbitrary decisions or emotional attachments, and outlines how this mentality has helped him achieve success in other areas of his life.
[51:20 - 58:12] How to Achieve Permanent Weight Loss
[58:13 - 05:31] How to Meditate for 20 Minutes Every Day
Video episodes are now available on spotify & youtube 📽️
Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E23
Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast
Ask a question to be played on the podcast 🎙️: https://anchor.fm/propane-fitness/message
TickTick vs Omnifocus, reviewing the Lumen device, and discussing being made to feel guilty for working when you're on holiday.
Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E22
Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast
Ask us anything 🎙️: https://anchor.fm/propane-fitness/message
TickTick discount link: https://ticktick.com/r/?c=PROPANE_rfn5y2h3
Video episodes are now available on spotify & youtube 📽️
Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E21
Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast
Ask a question to be played on the podcast 🎙️: https://anchor.fm/propane-fitness/message
Send in your questions!
https://propane-business.com/ask-us-anything/
Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness
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