Grow Your Online Fitness Business 🚀

Yusef and Jonny chat about what they actually each track, how tracking has changed over the years for them, processing the data and what really matters.

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

Eric Helms from 3DMJ has returned - last time we discussed the mechanics of coaching at scale, marketing and building a personal brand. This time we discuss:

* How low your step count can be before you poo yourself
* Eric's daily routine and meditation habits
* How 2020 and training has treated Eric
* Eric's thoughts on meditation
* Switching off after working at home
* Picking the right platforms
And much more.

Resources mentioned:
Frank Yang: https://www.youtube.com/watch?v=4t8KvdMtT4A
Post-op laughing disorder: https://www.youtube.com/watch?v=sOCJT2T8Rr4
(Trigger warning) 'Fat Nick' Post contest: https://www.youtube.com/watch?v=cx4w6qkxWho

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny field your questions from Instagram. Covering fitness, coaching, business advice and a whole lot more.

There’s also an exciting call for Jonny and the guys even make their own sound effects.

Reference:
10 characteristics of an enlightened relationship - https://www.youtube.com/watch?v=g6jh5QUWPk0

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

Jonny talks through foundations that the team teaches PropaneBusiness clients for launching their own businesses and why certain styles and tactics aren’t included in the approach. This covers ads, automation, balancing times and priorities.

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny talk about focus and funnels. It's tempting to try a lot of approaches to bring in leads, but that can often have a detrimental impact.

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

In a slight twist on the format, Alex sits down with Jonny and Yusef to ask them about the beginning, growing and scaling of Propane and the elements that went into that.

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

Yusef talks about future-proofing your decisions. Such as choosing software, sometimes it feels like picking the thing that’s cheapest or easiest to set up is the right choice but this can cause big issues down the line.

Try and help your future self.

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

Jonny and Yusef look back at the early years of Propane Fitness whilst they finished their degrees and started working in the finance world. Back then, the whole online fitness industry was a different beast and little advances made huge waves. They’ve come a long way since the green website with a purple flame logo...

They talk through the challenges of balancing a job and setting up an online business and how to actually manage it.

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

Alex and Jonny kick continue the series and cover something Jonny is a master of, advertising and scaling it. Good ads will help strangers find out about your business that wouldn’t have otherwise, but getting it right so your ads stand out and get attention on a social media feed is a tricky game.

There’s also a healthy dose of riddles to kick things off...

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness

Yusef and Jonny catch up with a good friend of the podcast, Menno Henselmans. The world has changed a lot and many businesses have been forced to move online, for Menno he was already fully online but the highly mobile part of his lifestyle has obviously had to adapt.

They discuss how he plans his days/weeks, fitting in training, how he divides his time between activities like acquiring new information and developing his business, the realities of running an online fitness business during a pandemic, having a bigger mission, the ultimate goal and much more.

You can find out more about Menno on his website: https://mennohenselmans.com/

Find out more about Propane Business:
- https://propanefitness.com/businesspodcast
- https://propane-business.com/
Youtube: https://www.youtube.com/user/PropaneFitness/
Facebook: https://www.facebook.com/PropaneFitness/
IG: https://www.instagram.com/propanefitness/
Twitter: https://twitter.com/PropaneFitness