Grow&Glow Podcast

Have you sat down to reflect on your teenage years? Or are you a teenager trying to figure out this new phase? I’ve got something for you in this new episode. Dont forget to leave a comment and for sure I’ll give you a reply.

In this week's episode, Gracie brings on her energy and discusses the importance of celebrating your milestones, achievements, and progress - no matter how small they may seem!

We often focus on the next goal, the next target, and forget to acknowledge how far we've come. However recognizing and honoring your successes is crucial for growth, motivation, and self-confidence.

Follow on Instagram @growandglow_podcast and don't forget to leave a comment on what you think about this episode while listening! Rate the show on 5 stars on whatever app you're listening right now!! Share too :)

In this episode, we're joined by the delightful Absty Daniel as we delve into the world of journaling and its profound significance in the lives of young adults. We shared our personal journey with journaling, highlighting how it became an integral part of our life. We also explored the versatility of journaling, from daily reflections to goal setting, and discussed how it positively impacted our lives in diverse ways. Important tips on building a consistent journaling practice and how to journal was shared by Absty.

Whether you're a seasoned journaler or a beginner, this episode is packed with inspiration to help you unlock your potential through the art of journaling. Tune in, reflect, and discover the transformative power of putting pen to paper.

For More Information Visit Us On Instagram @growandglow_podcast

Find Absty Daniels via mainstack.me/abstydaniels

Here's the link to the free ebook on journaling https://selar.co/JustWrite