Growing Bolder

By Central Florida Public MediaHealth & Fitness

Growing Bolder episodes

October 25 Growing Bolder: Longevity Expert Laura Carstensen, PhD
In this GB Classic, longevity expert Laura Carstensen explains how attitude can shape not just how long we live, but how well, and why we have more power than we think.
41 min
October 18 Growing Bolder: Former Pro Wrestler and Fitness Instructor Diamond Dallas Page
In this GB Classic, Diamond Dallas Page proves it’s never too late: he started wrestling at 35, hit his stride at 40, then reinvented himself after an injury.
51 min
October 11 Growing Bolder: Music Journalist and Author David Browne
Why did 1970 change everything? In this GB Classic, music journalist David Browne breaks down the year that reshaped music and culture through four iconic albums.
40 min
October 04 Growing Bolder: Legendary Voice Actor June Foray
In this GB Classic, June Foray, the legendary voice of Rocky, Natasha, and Cindy Lou Who, shares stories from animation’s golden age — and why she stopped hiding her age.
47 min
September 27 Growing Bolder: Dr. Dean Sherzai; Loma Linda University Alzheimer’s Prevention Program
Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.
51 min
September 20 Growing Bolder: Actor Christopher Walken
In this GB Classic, actor Christopher Walken talks about embracing unexpected opportunities and staying open to whatever comes next.
51 min
September 13 Growing Bolder: Financial Expert, Journalist and Author Jean Chatzky
You’ve saved for retirement. Now what? Jean Chatzky shares lessons from her new book, The Forever Paycheck, on turning savings into lasting income.
51 min
September 06 Growing Bolder: Farmer, Entrepreneur & Author John Suscovich
John Suscovich traded city life and a job with Howard Stern to start his own farm. He shares what inspired the leap - and what keeps him going in this GB Classic.
51 min
August 30 Growing Bolder: Rock Legend David Freiberg
Jefferson Airplane legend David Freiberg recalls San Francisco’s psychedelic rock scene and why getting fit at 40 may be why he’s still performing, in this GB Classic.
51 min
August 23 Growing Bolder: Researcher and Best-Selling Author Brené Brown
Researcher and bestselling author Brené Brown explores why vulnerability isn’t weakness, but a path to courage, connection and living more fully, in this GB Classic.
51 min

About Growing Bolder

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A team of award-winning journalists, broadcasters and creatives all focused on sharing the inspirational stories of ordinary people living extraordinary lives — men and women who are redefining the…