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Growing from adversity- the art of debriefing
In our second episode we delve into the concept of Post Traumatic Growth and how adversity can make us stronger and more resilient.
We also explore what debriefing really is and how we can all use it to assist our growth and how to ask for help to ensure you will actually receive it!
Don't forget to subscribe to our podcast on Spotify or Itunes.You can find us on Facebook at Wellness Worx- The junior doctors' wellness society.
Email us at [email protected] to share a comment or your story with us.
Our music is :Believe by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/roa-believe
Music promoted by Audio Library https://youtu.be/qldyHxWPFUY
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By Junior Doctors Wellness SocietyIn our second episode we delve into the concept of Post Traumatic Growth and how adversity can make us stronger and more resilient.
We also explore what debriefing really is and how we can all use it to assist our growth and how to ask for help to ensure you will actually receive it!
Don't forget to subscribe to our podcast on Spotify or Itunes.You can find us on Facebook at Wellness Worx- The junior doctors' wellness society.
Email us at [email protected] to share a comment or your story with us.
Our music is :Believe by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/roa-believe
Music promoted by Audio Library https://youtu.be/qldyHxWPFUY