Gerontologist and CEO of Foster Senior Services and Queen Aged Beauty, Regina Foster, stops by to discuss normalizing aging.

Amber Taggard is an incredibly talented organizer and a kind-hearted person. She is an expert in professional organizing and has been featured on TEDx. She was also the winner of Season 5 of The Blox and is popular in her local market due to her exceptional customer service skills. Join us as we discuss the connection between letting go of possessions and recovering from grief.

Dez is a genius content creator and artist. We talk about the power that comes from breaking generational trauma as well as the experience of having lost a loved one to suicide. If you or anyone you know is struggling with thoughts of suicide, please dial 988. This number will route you to your local crisis center.

Lily has a warm energy that instantly makes you feel comfortable and welcomed. Listen as she talks about her experience growing up as a gifted child, the ways people use mediums for closure and how to pick your medium.

Brenden has experienced death both personally and professionally. As a paramedic, Brenden talks about encounters with the dying.

Courtney and I discuss the loss of her beautiful dog, Sasha and the recent loss of her grandpa. I also cover some dos and don'ts of home patient care.

Lauren talks about what it is life is like when you have a serious, chronic illness. She talks about preparing for the future and potentially preparing her son for a future without her. Lauren is very open and candid about her journey. It was such an honor to have been part of this conversation. Y'all enjoy!

In this insightful episode, we delve into the topic of recovering from the stress of caregiving and explore helpful strategies to find balance and rejuvenation. Caregiving is a noble and selfless responsibility, but it often comes with immense stress and takes toll on our own well-being. Whether you are caring for a loved one, a family member, or a friend, it is crucial to prioritize self-care and discover effective ways to recover from the demanding role of a caregiver. Join us as we explore the path to self-care, resilience, and finding balance amidst the demands of caregiving!

Josh and I sit down to discuss the journey he has taken as a caregiver to his grandfather and how death and grief has shaped his appreciation of life and family.