The strength of repetition comes about because you reinforce your ability to believe, the understanding, or the message to the point that it becomes your default position. When hope is your default position then you are standing on a solid rock that will hold you in place when the storms come. But if you want...

Getting beyond want to is the second way to invest in hope for your life. Your want to will lie to you – because sometimes you want to get to the BIG DREAM and your want to doesn’t want to do the thing right in front of you that will get you there. You do...

Speaking into believing means saying the words until you believe the words. When you speak your hope, you not only let the words out of your mouth, but you put those words back into your ears. It reinforces the hope you are growing into believing. And that hope makes the way for creating change that...

Hope endures no matter how tough things are, how bad the storm comes down, or how chaotic life becomes. It’s not always easy but is always simple. We work hard not only to make it complicated but to create an intricate series of reasons or excuses that we can’t or shouldn’t or don’t. We work...

The fourth truth of hope is that it is always Truth based. It’s real, just out of this world because it only happens when visionaries take hold and run with it. Five Elements of Truth Based Hope Grounded in reality – just not of this world Personally known through the Truth Walked out daily in...

Hope is forward facing. You run off the path if you are focused on what’s behind. You swerve into oncoming traffic you focus on what’s beside you. You have to be focused on what lies ahead to get there. If you’re not looking forward you are tangled in the wishes about what you would change...

You have to believe in hope beyond your experience and sometimes despite your experience. Just ask Shadrach, Meshach, and Abednego about how hope can push past experience! What happens doesn’t dictate what will happen. Hope grows beyond experience. What has happened to you What has happened to others What has been declared the limit What...

Hope is more than a feeling. It is something you know deep down in your knower. It is settled belief that will not be shaken. But to create hope that is more than a feeling you have to be invested in growing hope. Learn it Understand it Speak it Root it Develop unshakeable belief The...

You have to practice meditation to make it a part of your DEstressed life. The more you practice your way the more you will be able to activate the power that meditation can harness. Make a time for your meditation practices. Make a place to practice meditating. Do something towards your meditation practice. Do nothing...

Different types of meditation benefit different aspects of your journey. Today on the #GrowingHOPE podcast, I shared five types of meditation and how they help, and ways I’ve utilized them in the past. There are many more types of meditation available to you. The most important thing is to find the systems that work for...