Allowing ourselves to weep as we grieve, allowing the tears to come symbolizes the watering of the seeds of transformation, seeds that will sprout as empathy, compassion, wisdom, forgiveness, mercy, and love.

How do we express grief in an embodied way?  We explore rituals that might help us tap into and expresses the grief we carry deep within.

Lent begins with ashes - an ancient symbol of grieving.  Our podcast explores how this season creates a container for us to do our grief work - an indispensable task of the spiritual journey.  We begin with this question - what do I need to grieve over?

How do our relationships with loved ones continue after they have crossed to the other side?  This episode explores the Christian dogma of the Communion of the Saints and how we are invited to experience connection, reconciliation, support and love from those who now pray for and with us from their heavenly place.

We explore how these moments are an essential passage on our journey to deeper, more mature faith.

In this podcast we explore how living with illness teaches essential truths and wisdom about the human condition, while inviting us to deeper trust in God and solidarity with others.

Jesus was born in a stable - the messiest, smelliest of places!  Likewise, God desires to be born in what we deem the least desirable, "smelliest" places in our hearts.  Our podcast explores how we can welcome the Divine Child into the places of woundedness, shame, and pain; those areas within that are most in need of transformation.

We explore the emotions that give rise to procrastination as well as perspectives on how might conquer this form of self-sabotage.

Many "energy vampires" are now at play in our lives - mask wearing, toxic politics, and a sense that we are "wandering in the desert."  All this creates a chemistry that devours a great deal of emotional and spiritual energy, leaving us feeling exhausted.  We name a few of these realities, as well as ways we can enhance our self-care.

We see that a careful reading of the Bible reveals that it was in Africa that major moments of salvation history unfold.  As we contemplate this reality, we might allow the furniture of our imagination regarding the Bible to be rearranged a bit.