Growing Intuitive Eaters

Growing Intuitive Eaters

By Dr. Taylor Arnold (PhD, RDN)Health & FitnessNutrition
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Growing Intuitive Eaters episodes

  • 6. How to stop your kid from throwing food! AND why they do it in the first place

    Food throwing!  This can be SO frustrating, especially when you spend time making an awesome meal for your little one and everything ends up on the floor.

    In this Single Scoop video, I chat all about:

    • WHY your kid might throw their food
    • WHEN food throwing might be a sign of a medical issue
    • HOW to STOP food throwing (for babies and toddlers)


      • SUBSCRIBE to the pod to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!


      FOLLOW ME ON IG: @growing.intuitive.eaters


      SUBSCRIBE ON YOUTUBE: https://youtube.com/c/GrowingIntuitiveEaters


      SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold

      24 min
    • 5. My breastfeeding weaning plan. I'm ready to be done pumping!

      My weaning plan!  My son is ALMOST one year old, so I am thinking about my weaning strategy now.  While I am so grateful I have been able to successfully pump while he is at daycare, I am SO looking forward to not pumping anymore.

      In this Single Scoop video, I chat all about:

      • Why I am thinking about my weaning plan
      • HOW I am going to wean my baby from breastmilk
      • When we are going to start weaning off of bottles at daycare
      • When we are going to wean off of breastfeeding altogether
      • How weaning my second baby is different from weaning my first baby

        • SUBSCRIBE to the pod to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!

        FOLLOW ME ON IG: @growing.intuitive.eaters

        SUBSCRIBE ON YOUTUBE: https://youtube.com/c/GrowingIntuitiveEaters

        SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold

        17 min
      • 4. Metabolism in kids: Why do my kids have so much energy? Can kids have a slow metabolism?

        I chatted with Stephanie Edwards-Compton (PhDc), a PhD candidate and metabolism researcher, all about metabolism in kids.  She dished on:

        • What affects metabolism
        • Some myth busting of metabolism internet jargon
        • Metabolism and growth
        • Some SUPER interesting studies (including one comparing the metabolism of endurance athletes and young kids)

          • FOLLOW STEPH on IG @steph.compton.nutrition

          Check out Steph's NUTRITION LAB membership at https://the-nutrition-lab.mn.co/

          SUBSCRIBE to the pod to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!

          FOLLOW ME ON IG: @growing.intuitive.eaters

          SUBSCRIBE ON YOUTUBE: https://youtube.com/c/GrowingIntuitiveEaters

          SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold

          38 min
        • 2. Milk 101 (part 2) - Transitioning from formula/breastmilk to milk, constipation, increased mucus

          This episode is from my milk 101 mini course (first released on YouTube). In this episode, we cover:

          • How to transition from breastmilk/formula to milk?
          • What about "toddler milk"?
          • Can milk cause constipation?
          • Can milk cause increased mucus?

            • In the previous episode, which is part 1 of the milk 101 mini course, we chatted about:

            • Does my kid really need to drink milk?
            • Which one is the best?
            • Is oat milk a good choice?
            • How to choose the best milk for my unique kid?
            • What if my kid doesn't want to drink milk?
            • How much milk should you give your kids?
            • How much is too much?

              • Articles/resources I mentioned

              23 min
            • 1. Milk 101 (part 1) - Comparing the milk types, choosing a milk, how much should my kid drink

              This episode is from my milk 101 mini course (first released on YouTube). In this episode, we cover:

              • Does my kid really need to drink milk?
              • Which one is the best?
              • Is oat milk a good choice?
              • How to choose the best milk for my unique kid?
              • What if my kid doesn't want to drink milk?
              • How much milk should you give your kids?
              • How much is too much?

                • In the next episode, which is part 2 of the milk 101 mini course, we will chat about:

                • How to transition from breastmilk/formula to milk?
                • What about "toddler milk"?
                • Can milk cause constipation?
                • Can milk cause increased mucus?

                  • Articles/resources I mentioned

                  24 min
                • Welcome to Growing Intuitive Eaters

                  Welcome to Growing Intuitive Eaters! This podcast is for parents who want their kids to eat more veggies, not obsess over sweets, and have a healthy relationship with food (even if this is something you’re struggling with). We’re going to chat practical tips, lots of science, hear from guest experts, and answer YOUR questions about feeding your kids. I will also be releasing my courses here for FREE, because I believe that every parent should have access to ACCURATE information about HOW to feed their kids! My name is Dr. Taylor Arnold. I am a pediatric registered dietitian, nutrition PhD, and mom to two. And I am on a mission to help parents feel 100% confident feeding their kids so we can raise the next generation of eaters to love and nourish their bodies. Ready to join me?! Hit subscribe and tune in!

                  1 min

                About Growing Intuitive Eaters

                From the publisher's feed

                Ready for some easily digestible (... get it?!) information all about feeding kids? I'm Dr. Taylor Arnold AKA your nutrition-expert-mom-friend here to chat healthy relationships with food, parenting,…