This episode is from my milk 101 mini course (first released on YouTube). In this episode, we cover:
How to transition from breastmilk/formula to milk?
What about "toddler milk"?
Can milk cause constipation?
Can milk cause increased mucus?
In the previous episode, which is part 1 of the milk 101 mini course, we chatted about:
Does my kid really need to drink milk?
Which one is the best?
Is oat milk a good choice?
How to choose the best milk for my unique kid?
What if my kid doesn't want to drink milk?
How much milk should you give your kids?
How much is too much?
Articles/resources I mentioned