Growing Little Humans

In this episode of Growing Little Humans, we chat with Dr Nitin Verma, a pediatric allergy expert from Kings College Hospital London in Dubai, about the rise of allergies in children and how parents can manage and prevent them. From common triggers and the difference between allergies and intolerances to diagnosing allergies and navigating social situations, Dr Verma shares practical advice and the latest on emerging treatments. 

Gain expert insights, tips for allergy prevention, and resources to support your family’s journey. A must-listen for parents managing or concerned about pediatric allergies! 

Music has a profound impact on early childhood development. In this episode of Growing Little Humans, we are joined by Teresa Novak, an expert in Early Childhood and Primary Music Education to explore the lasting benefits of musical experiences for young children, from enhancing creativity and learning to fostering emotional growth. 

Discover how play and music go hand in hand, simple ways to introduce music at home, and how to incorporate melodies into daily routines. We also discuss choosing the right music programs, exploring different genres, and nurturing a child’s budding interest in music. 

Tune in for practical tips and resources to bring the joy of music into your child’s life! 

The first 1,000 days of a child’s life, from conception to age two, are a critical window for growth and development. In this episode of Growing Little Humans, we are joined by Aisling Oslizlok, the Founder of Great Little Eaters, to explore the profound impact of nutrition during this period, from supporting brain development to laying the groundwork for lifelong health. 

We discuss the role of prenatal nutrition, breastfeeding, and best practices for introducing solid foods, including which foods to prioritize or avoid. Plus, we address common challenges families face in meeting nutritional needs and share expert advice and resources for parents. 

Join us to learn how to give your child the best nutritional start in life! 

In this episode of Growing Little Humans, Lea sits down with girlfriends Joanna King and Tara Davidson to tackle the age-old debate: stay-at-home mum or working mum? We explore the societal shifts that have shaped this discussion, the pressures mums face today, and the real impact of "mum guilt." 

Through an honest look at the pros and cons of each path, we dive into why women can be so judgmental of one another and how we can foster more support and understanding. Drawing on personal experiences of both roles, we answer the big question: Is one truly better than the other? 

Join us for practical tips on how to be the best mum you can be—whether you're at home or in the workplace—and learn why there’s no one-size-fits-all approach to parenting. 

The early years are a critical time for brain development and learning. In this episode of Growing Little Humans, Cognitive Neuroscientist Dr Claudine Habak helps us to  explore how a child’s brain grows during this formative period and the key factors that influence cognitive abilities. 

We discuss the power of play-based learning, the importance of social interaction, and how early life experiences shape development. Plus, we delve into the impact of technology and screen time on young minds and share practical tips for parents to support optimal brain growth and learning. 

Join us for expert insights into nurturing your child’s potential! 

In this episode of Growing Little Humans, Amadu Jorge, a seasoned BJJ Professor joins us to dive into the world of Brazilian Jiu-Jitsu (BJJ) and its unique benefits for young children. Learn how BJJ differs from other martial arts, the ideal age to start, and how it supports physical, cognitive, and emotional development. 

We explore how BJJ fosters discipline, respect, and confidence while remaining safe and accessible for young learners. From finding the right dojo to supporting your child’s journey at home, this episode offers practical tips for parents considering this dynamic sport. 

Whether your child is a beginner or ready to compete, this episode highlights why BJJ can be a transformative experience for kids!  

In this episode of Growing Little Humans, we explore the growing issue of childhood obesity with Dr Rajeev Tomar, a Consultant of Pediatric Medicine at Kings College Hospital London in Dubai, focusing on its causes, health risks, and the role of genetics. Our guest shares practical advice for promoting healthy habits, the importance of nutrition education, and how to encourage physical activity while reducing screen time. 

We discuss effective interventions, how to approach sensitive weight conversations, and ways communities and policies can support families in tackling this challenge. A must-listen for parents and caregivers seeking solutions to this critical issue! 

In this episode of Growing Little Humans, we dive into the Early Years Learning Framework (EYLF) — a cornerstone of early childhood education in Australia with Karen McCord, the Executive Principal from the Australian International School Dubai. We explore what the EYLF is, the philosophy behind its holistic approach, and how it nurtures children’s development across physical, social, emotional, cognitive, and creative domains. 

Discover how the EYLF tailors its practices to meet the unique needs of every child, fostering a love of learning and resilience. We’ll also discuss how the EYLF prepares children for the transition to formal schooling, equipping them with essential skills and confidence to thrive in the next stage of their educational journey. Whether you're a parent or educator, this episode offers valuable insights into how the EYLF supports children in becoming capable, confident, and curious learners. 

In this episode of Growing Little Humans, Zahra Mokhber, a Registered Midwife and Certified Lactation Consultant from Kings College Hospital London in Dubai helps us to explore the choices, challenges, and realities of feeding your baby. From the breastfeeding vs. formula debate to overcoming common feeding challenges, we discuss how factors like diet, medication, and stigma impact a parent’s journey. 

Learn about responsive feeding, preparing for a return to work, and continuing breastfeeding during childcare transitions. We also cover introducing solids and what both breastfeeding and formula-feeding parents should know. 

This episode offers practical insights and support for all parents, no matter how they choose to nourish their little ones! 

In this episode of Growing Little Humans, we are joined by the hosts Lea and Mel to explore the key factors in choosing the right nursery for your little one. We discuss what to look for in a high-quality early learning environment, the importance of play-based learning, teacher qualifications, and how to assess safety and wellbeing in a childcare setting. Plus, we share tips on navigating nursery visits, understanding different educational approaches, and ensuring a smooth transition for both parents and children. Tune in for expert advice to help you make an informed decision for your child’s early years!