In the last few months, I've undergone an incredible amount of growth. I've learned that the death of a loved one or any other heartbreak we experience throws us into a growth period, whether we like it or not. We have two choices once we are there; we either flow with the tide or against it. The choice is ours, as well as the consequences. I've also learned that when resistance is present, everything is more challenging, we might also attract the wrong people to our lives, and most importantly, we won't grow. 

In this episode, we will talk about growing pain, acceptance, accountability, and joy. We will dive deep into the importance of establishing a healthy and peaceful relationship with ourselves if we want to have the same kind of relationship with others. We will also talk about forgiveness, pulling the weeds of pain, choose not to be a victim, being responsible for our own grief. 

Tune in and listen to episode 12 of Growing Through Grief, and let's discover together the right way to approach our growing pain. 

In This Episode, You Will Learn:

• Whatever we resist, more of that will show up (3:53)
• People need people, and we get to decide what kind of relationships we'll have (4:50)
• We spread to others the relationship we have with ourselves (6:32)
• Pulling the weeds of pain instead of letting grow a forest that controls our minds (10:12)
• What is a joy list, and how can we use it (13:39)

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