Growing Pains and Gains

Growing Pains and Gains

By growingpainsandgainsthepodcastSociety & Culture
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Growing Pains and Gains episodes

  • Season 2 - Episode 1

    Season 2 starts here. After a long pause and a lot of life lived off-mic, we’re back together catching up on where we’ve been, what’s changed, and what growing up has been teaching us lately. Same lifelong friends, new chapters, and plenty of growing pains and gains along the way.

    37 min
  • Episode 14: Girl Talk & a Big Announcement

    🎙️ Welcome to the fourteenth episode of Growing Pains & Gains Podcast! This week we have an important update to share, and we'll be having girl talk - raising children, relationships, and so much more. 


    Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨

    Music from #uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/we-can-dream

    License Code: 90JALN4YGYLXGAXO

    We’re excited to have you along on this journey – tune in and let’s grow together! 🙌

    42 min
  • Episode 13: Real Talk: Autism & Motherhood

    🎙️ Welcome to the thirteenth episode of Growing Pains & Gains Podcast! In honor of Autism Awareness month, Kathryn and our special guest host, Kallie, will share their journeys of raising autistic children.


    Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨

    Music from #uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/we-can-dream

    License Code: 90JALN4YGYLXGAXO

    We’re excited to have you along on this journey – tune in and let’s grow together! 🙌

    1 hr 10 min
  • Episode 12: Balancing Careers and Motherhood

    🎙️ Welcome to the twelfth episode of Growing Pains & Gains Podcast! In this episode, Alex will lead the discussion of balancing motherhood and careers.


    Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨

    Music from #uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/we-can-dream

    License Code: 90JALN4YGYLXGAXO

    We’re excited to have you along on this journey – tune in and let’s grow together! 🙌

    1 hr 1 min
  • Episode 11: Being Alcohol-Free

    🎙️ Welcome to the eleventh episode of Growing Pains & Gains Podcast! In this episode, Kathryn and Chelsea will lead the discussion on being Alcohol-free.


    Here is the link for the 30 Day Alcohol-Free Challenge by Annie Grace

    https://a.co/d/0wGOulv

    Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨

    Music from #uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/we-can-dream

    License Code: 90JALN4YGYLXGAXO

    We’re excited to have you along on this journey – tune in and let’s grow together! 🙌

    1 hr 5 min
  • Episode 10: Pop Culture Pt. 2

    🎙️ Welcome to the tenth episode of Growing Pains & Gains Podcast! In this episode, we'll be doing another Pop Culture conversation.


    Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨

    Music from #uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/we-can-dream

    License Code: 90JALN4YGYLXGAXO

    We’re excited to have you along on this journey – tune in and let’s grow together! 🙌

    50 min
  • Episode 9: Gut Health with Michelle Tholen

    🎙️ Welcome to the ninth episode of Growing Pains & Gains Podcast! In this episode, we have our first guest host, Michelle Tholen discussing Gut Health.


    Michelle is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based mental health care across the lifespan. With over a decade of experience as a Registered Nurse, Michelle has worked in various healthcare settings, gaining a deep understanding of the complexities of mental health. Now, as a PMHNP, she specializes in comprehensive psychiatric evaluations, medication management, and holistic treatment approaches to help individuals achieve stability and well-being.  

    Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨

    Music from #uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/we-can-dream

    License Code: 90JALN4YGYLXGAXO

    We’re excited to have you along on this journey – tune in and let’s grow together! 🙌

    1 hr 8 min

About Growing Pains and Gains

From the publisher's feed

Welcome to *Growing Pains and Gains*, the podcast where five lifelong friends, navigating life across three states—Nebraska, Kansas and Texas—share their real, raw, and often hilarious takes on…