Sky has been a competitive swimmer for over a decade. Now, during her sophomore year of high school, she’s had time to think about how being an athlete has affected her, the good and the bad. Joined by sophomore, Kacy Wang, she will share hew own experiences and advice about competitive sports and how to preserve your mental health.

On this episode Sky talks about the importance of prioritizing oneself, which seems fitting seeing as she’s sick. Join Sky as she teaches the importance of balance and taking “me” time.

Join Sky while she mentally spirals at 2am about the ephemeral joys of life as we get older. Listen to her compare herself to 2nd grade Skylar and overthink every decision she’s made since then. Have fun. Peace and love

Sky and L2shifty (Lauren) don’t like Valentine’s day. It’s not because they’re pessimistic and don’t like love, though that may be true. Find out the real reason on todays episode. Listen to the end to hear Laur ask someone out!!!