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Growing Through Trauma with PTSD and Starting A Foundation with Michelle DiMuria
**Trigger Warning: Rape, Suicide.**
Today’s guest has turned a traumatic experience that left her with PTSD to her mission of helping others through her foundation. Tune in to hear Michelle’s powerful story.
Resources + Links:
Follow Be Daring on Instagram
Follow us on Instagram
The podcast @mentallyshreddedpodcast
Your Host, Christopher @wearementallyshredded
The Foundation @mentallyshreddedfoundation
Check out our sponsor DECK Leadership
deckleadership.com
Show Notes:
How can you go from victim to victorious? In this episode, we’re inspired by Michelle as she shares the darkest experiences of her life, and how she is now making a difference for others. There are some heavy topics in this episode from rape, to suicide, so make sure to take this at your own pace. Michelle shares her experience with PTSD and what she is now doing with her foundation to impact the world for good. We dive into the power of loving yourself first, the impact of your mental health on every area of your life, and why we all need community.
02:00 Why did you decide to start your own foundation?
07:00 The need for a community of peers.
13:40 Being diagnosed with PTSD.
17:30 The power of loving yourself first.
20:30 What led to developing a 5k in the Phoenix area?
23:15 How mental illness impacts everything in your life.
27:30 How to use words to change the conversation.
33:30 I am_____.
View all episodes
By Christopher DeShawn Weedon
4.8
1818 ratings
**Trigger Warning: Rape, Suicide.**
Today’s guest has turned a traumatic experience that left her with PTSD to her mission of helping others through her foundation. Tune in to hear Michelle’s powerful story.
Resources + Links:
Follow Be Daring on Instagram
Follow us on Instagram
The podcast @mentallyshreddedpodcast
Your Host, Christopher @wearementallyshredded
The Foundation @mentallyshreddedfoundation
Check out our sponsor DECK Leadership
deckleadership.com
Show Notes:
How can you go from victim to victorious? In this episode, we’re inspired by Michelle as she shares the darkest experiences of her life, and how she is now making a difference for others. There are some heavy topics in this episode from rape, to suicide, so make sure to take this at your own pace. Michelle shares her experience with PTSD and what she is now doing with her foundation to impact the world for good. We dive into the power of loving yourself first, the impact of your mental health on every area of your life, and why we all need community.
02:00 Why did you decide to start your own foundation?
07:00 The need for a community of peers.
13:40 Being diagnosed with PTSD.
17:30 The power of loving yourself first.
20:30 What led to developing a 5k in the Phoenix area?
23:15 How mental illness impacts everything in your life.
27:30 How to use words to change the conversation.
33:30 I am_____.