Welcome back to the therapy session you never knew you needed, folks! Today, we're diving headfirst into the murky waters of trauma recovery – because let's face it, life's greatest hits sometimes leave us feeling like we've been run over by a stampede of emotional elephants.

This episode isn't about ancient rules or rituals but how christians can live a lifestyle that truly depicts the name. My guest and I get extremely vulnerable with you to show you the practicality of consecrating yourself to the Lord.

It's the dynamic world of parenting, finding harmony between juggling responsibilities and fostering emotional connections with your kids. I'm not sure we cracked the morse code but we had some insightful talking points. Join us on this episode as we discuss the nuances.

In this episode, I converse with an esteemed image consultant, exploring the intricate threads of the ever-evolving fashion landscape that have influenced our personal expression and what we wear.

In this episode we delve into the lives of gospel artists, the history of the music embedded in the culture, the business of it all and the need for accountability - which are sometimes overlooked by the church community.

There's a popular notion, that good men are found in church, but where are they? In today's episode, we uncover the contributing factors to the absence of men in congregations, while seeking to understand the implications for the future.

This week I sat with a mental health advocate, sex and art therapist to deduce forms of mental illness and steps to achieve restoration.

Boys and Girls, today's episode is discovering the source to survival. If you're a young professional, business owner or the 'in between gigs' gang then this episode is for you.

Enjoy x

Seating down with a friend that I've known for many years conversing on our different religions and what that looks like from an external perspective.