Growing Uncomfortable

What Do You See In The Mirror? And How Do You Want Everybody To See You? Below there is a side by side picture of me before and after FaceApp Hollywood-style make-up. In these pics below there are four images that are completely natural and four images that have been retouched and/or filtered in some way. Can you pick which is which? On this episode I have something very important to talk about. Yep. It’s your self-image. This one thing alone is so important because it’s how you form your personality, your behaviors and your circumstances. We all must love ourselves and accept ourselves as we are right now AND there is no better time to get started than right now. The 21 day “experiment” I will give you is so worth it because, with repetition, you will see remarkable changes in your self-image that you will have in no time. But don’t give up after a week. The key is repeating and repeating and, repeating some more so it becomes ingrained in your subconscious mind (just like any other habit). Listen, like most things you really want, you must have consistency and stick with it. The results will truly be worth it and you can, and will, have the self-image, confidence and, self-esteem to conquer anything! It starts with YOU! How Do You See Yourself? TRANSCRIPT Get It –  The Power Of Your Subconscious Mind NOW! by Joseph Murphy Get It – Psycho-Cybernetics NOW! by Maxwell Maltz Get MY Book – Southpaw – A Tale About A Girl’s Imagination *This episode, as with all my episodes, is my opinion and the content is based on 40+ years of hard-core learning and experience. I am not a doctor. Please advise a doctor or a professional on any tips, or suggestions that I talk about in this podcast.* https://comfortablyuncomfortable.fm FaceBook – Comfortably Uncomfortable Podcast Instagram – cu_podcast Twitter – @getting_cu Email me – [email protected] and [email protected]
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Ahhh…decisions, decisions, decisions. In this episode I pick up where I last left off in the previous episode. And this time I find out that I have a decision to make. This may seem like an easy decision but it wasn’t. And it is applicable to everyone. The decisions that we make can and will impact and change our lives in one way or another. For the better or for the worse. Choose wisely. Don’t let others decide your future. It’s your life and you have to live it in the best way possible…making your own decisions and on your own terms. As Napolean Hill put it in his great book, Think and Grow Rich, “You have a brain and a mind of your own. Use it, and reach your own decisions. If you need facts or information from other people, to enable you to reach decisions, as you probably will in many instances; acquire these facts or secure the information you need quietly, without disclosing your purpose.” Think and Grow Rich – Napoleon Hill – GET THIS BOOK ASAP (Yes. It’s THAT good.) What Is Your Decision? TRANSCRIPT https://comfortablyuncomfortable.fm Instagram – cu_podcast Twitter – @getting_cu Email me – [email protected] and [email protected]
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In this episode I tell a story that happened in the late 1990’s when I was working at a trade show company in marketing. Although the story itself is not pivotal or life-changing, it is a fun memory for me. This episode does have a few lessons that I learned along the way about being uncomfortable and exploring an unknown place alone. And along the way, I had a little fun searching the “Big Easy” for a man that I admire and, perhaps, had a bit of a crush on. It certainly made the trip more fun. And I learned more than I ever thought I could know about New Orleans. Just take a stroll down Bourbon Street…it’s all good! TRANSCRIPT FOR THIS EPISODE / Searching New Orleans For Trent Reznor Because of the explicit nature of the “Closer” video, I won’t link it here. Please go to https://www.youtube.com to search for and watch the video. If you ever plan to go to New Orleans here are a few (of many, many) attractions: The Official New Orleans / Things To Do Website: https://www.neworleans.com/things-to-do/attractions/ My Personal Favorites: Cafe Du Monde: http://www.cafedumonde.com House of Blues: http://www.houseofblues.com New Orleans Steamboat Company: https://www.neworleanssteamboatcompany.com https://comfortablyuncomfortable.fm Instagram – cu_podcast Twitter – @getting_cu Email me – [email protected] and [email protected]
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“Personality, that magnetic and mysterious something that is easy to recognize but difficult to define, is not so much something that is acquired from without, as it is something that is “released” from within.” – Maxwell Maltz, Psycho-Cybernetics On this episode I explore the inner traits, likes, and the true YOU that makes up your personality. This exercise that I have for you will give you clarity and will hone in on what you want the world to see about you. This is so important because it makes up the activities and physical things that represent who you are and how you are seen to the outside world with the things you are doing. And it is really wonderful that right now you can start meeting the people that can and will give you the dreams and desires you want out of life because they will be tuned in and excited to meet you, too. You will help them and they will help you whether it be in business, friendship, meeting a partner or anything else! You will be happy and you will bring happiness to them. I use the Jeep Wrangler culture quite a bit in this episode to illustrate my passion I have and the things I am now involved in to meet the people that have the same personality as I do. *This episode, as with all my episodes, is my opinion and the content is based on 40+ years of hard-core learning and experience. I am not a doctor. Please advise a doctor or a professional on any tips, or suggestions that I talk about in this podcast.* TRANSCRIPT FOR THIS EPISODE Get Psycho-Cybernetics NOW! Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast Twitter – @getting_cu Email me : [email protected] and [email protected]
Support Comfortably Uncomfortable on Patreon.com/comfortablyuncomfortable The post Intangible, Inner Workings Of Your Personality And Brand – Part 2 appeared first on Comfortably Uncomfortable.

*This is part 1 of a 2-part series. So in this episode I scratch the surface of this one unique thing that we all have. In the next episode I will expand on this.* In this episode I explore some things that you love about you and are physically, tangibly showing to the world. This brings out the best in you, and definitely shows the world who you are and what you are like...and no words need to be spoken. The car you drive, the music you listen to, the books you read, and the hobbies you have...everything hinges on showing others who you are and the personality you have. *This episode, as with all my episodes, is my opinion and the content is based on 40+ years of hard-core learning and experience. I am not a doctor. Please advise a doctor or a professional on any tips, or suggestions that I talk about in this podcast.* TRANSCRIPT FOR THIS EPISODE Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : [email protected] Support Comfortably Uncomfortable on Patreon.com/comfortablyuncomfortable The post Tangible Things Show Everyone Your Personality – Part 1 appeared first on Comfortably Uncomfortable.

In this episode I have a story that, perhaps, if you haven’t lived the experience (and I hope you haven’t) then maybe you have witnessed the uncomfortable feeling of seeing a friend or someone else being out of control in this particular way. It’s definitely not fun BUT, with practice, you will learn how to turn it around almost immediately using this “one thing”. No. I’m not telling you what the “one thing” is here in the show notes. You have to listen to this episode to find out. TRANSCRIPT FOR THIS EPISODE Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : [email protected] Support Comfortably Uncomfortable on Patreon.com/comfortablyuncomfortable The post *WARNING* A Cautionary Tale – Use This “One Thing” appeared first on Comfortably Uncomfortable.

I love this episode. I tell the story about how I traveled alone by train from New York to Atlanta after I graduated from high school. Was it successful? Did I learn anything? Can you learn anything from my mishaps? Well…you’ll have to listen to find out. TRANSCRIPT FOR THIS EPISODE Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : [email protected] Support Comfortably Uncomfortable on Patreon.com/comfortablyuncomfortable   The post Alone On The Train – NY To Atlanta appeared first on Comfortably Uncomfortable.

In this episode I tell a story about how I got out of my comfort zone and traveled ALONE to someplace I really wanted to be.  And, no, I’m not going to tell you where. You have to listen to this episode to find out. BUT I’m here to tell you that…it can be done.

• It’s extremely uncomfortable
• It does take a fair amount of effort and determination
• It isn’t easy
• You will be challenged

And, yes…in the end you will have accomplished a huge thing and you can now go anywhere you want and all over the world. Ahhh, now doesn’t that feel good? You know it does. TRANSCRIPT FOR THIS EPISODE Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : [email protected] Support Comfortably Uncomfortable on Patreon.com/comfortablyuncomfortable   The post Traveling Alone – It Can Be Done And I’ll Show You How appeared first on Comfortably Uncomfortable.

Understanding all of the Great Natural Laws of the Universe are very important and in this episode I challenge you to use one of these laws to really make an impact on your daily life. The Law of Polarity IS the Law of Opposites. Try (with purpose) to implement this law for the next 21 days and see what happens. You will be delighted at just how quickly things can turn for the better with only a few simple changes. TRANSCRIPT FOR THIS EPISODE Season 1 Episode 9 Opposite Day Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : [email protected] Support Comfortably Uncomfortable on Patreon.com/comfortablyuncomfortable The post The Law of Polarity – Opposite Day appeared first on Comfortably Uncomfortable.

Colleen Aynn is a Public Speaking Coach / International Best-Selling Children’s Book Author / Singer and song writer with 30+ years of experience on stages all over the world. In this episode I interview Colleen Aynn and get some very good tips and tricks on public speaking, and some other very important insights. What a fun guest! You don’t want to miss this one! https://www.colleenaynn.com https://www.colleenaynn.com/books   Steph’s CU Daily (Less Than 3 Minute Episodes) https://comfortablyuncomfortable.fm Instagram – cu_podcast FaceBook – Comfortably uncomfortable Public Group / comfortablyuncomfortablepodcast page Twitter – @getting_cu YouTube – Comfortable Uncomfortable with Stephanie Email me : [email protected] Support Comfortably Uncomfortable on Patreon.com/comfortablyuncomfortable The post Public Speaking And Confidence – An Interview With Colleen Aynn appeared first on Comfortably Uncomfortable.