Mirrored Wellness Podcast

Growing Unstuck


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Podcast notes :

This week we dive into how a growth mindset and habits/routines can help you get unstuck.

References:

Books-

  • Atomic Habits by James Clear
  • Bold: How to Go Big, Create Wealth and Impact the World by Peter H. Diamandis
  • Think and Grow Rich by Napoleon Hill
  • Personality Isn't Permanent by Benjamin Hardy, PhD

  • Quotes -

    “Every action you take is like a vote for the type of person you want to become.” - James Clear

    “Shoot for the stars but if you happen to miss, shoot for the moon instead.” - Neil Armstrong

    “Sometimes the Brain needs a shock from the atrophy of habit.” - Napoleon Hill

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    Mirrored Wellness PodcastBy MJ Coppola Stevenson

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