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Adulting is weird, messy, and definitely not what we expected. In this episode of All Our Parts, I sit down with Lindsay Wasserman, executive director of The Sterling Group, to talk about the chaos of your 20s and 30s—identity crises, societal pressure, and why so many of us feel like we’re secretly spiraling.

We dive into the struggles of perfectionism, the need for external validation, and how to start trusting yourself instead of chasing other people’s expectations. Lindsay shares her personal journey and offers insight on embracing change, staying mentally flexible, and building a life that actually feels good—not just one that looks good on paper.

Tune in for the pep talk you didn’t know you needed.

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