<p>Coping is defined as the thoughts and behaviors mobilized to manage the internal and external stressful situations.</p>

Coping is defined as the thoughts and behaviors mobilized to manage the internal and external stressful situations.

Growing Up Jamaican and Coping

Talk The Truth is a podcast dedicated to all things Jamaican and Mental Health Awareness. Hosted by Kris-Ann Vigil a Licensed Mental Health Counselor and Dr. Claudia Marshall an Assistant Professor and Licensed Professional Counselor, this podcast serves as a safe space to for transparent discussions about the Jamaican experience from diverse perspectives.

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Growing Up Jamaican and Coping

Growing Up Jamaican and Coping