There is no Secret Sauce to living a life of Abstinence: Tools you can use

In a world where sex is promoted, it's everywhere and in everything you do. Choosing to live a life absent of sex can be hard to navigate as it is not a cultural norm. In this episode, your host Dr.Audrey and guest Deandra Till discuss the spiritual aspects, the up and downs, challenges, benefits, and strategies of living a life of abstinence in a world where abstaining is not culturally favored. Among the strategies discussed in this episode is the need to be connected and committed to God on the journey of abstaining to have a victorious outcome.

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