Today we are joined by Christopher Willard to discuss the ways to build resilience and manage stress in ourselves and our kids.

Growing Up Mindful with Christopher Willard

The Whole Leader podcast empowers and inspires all who are leaders at home and at work through conversations with thought-leaders and authors from various industries and areas of expertise. Topics range from new ways of leading at work, navigating our inner world, and shifting our relationships with practical life issues like money, parenting and intimate relationships. Tune in weekly and learn how to be a Whole Leader in your own life.

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Growing Up Mindful with Christopher Willard

Growing Up Mindful with Christopher Willard