Today we are joined by Christopher Willard to discuss the ways to build resilience and manage stress in ourselves and our kids.

Chris Murchison is back on the Whole Leader podcast to share his experience and thoughts on the art of taking a sabbatical. Chris believe’s taking a sabbatical or stepping away from a normal routine, whether it’s long or in micro bursts, can help you rejuvenate and renew so you can return to work refreshed and with a new, creative perspective.

Jeremy Hunter is here to talk about the importance of how learning to understand the survival system gives us the ability to cultivate the skills to manage it. Jeremy is also hear to share his view on mindfulness and how it improves the quality of your life.

Ted Meissner shows us how mindfulness is impacting the corporate world and the science behind the benefits of mindfulness in the workplace. Hear evidence-based information about how to help you gain more awareness and improve the quality of your communications, relationships and teamwork.

Robert shares what it means to be able to go deeper into awareness and live your life without hiding. Robert believes that speaking is how we "move in and through life”, and he describes how broadcasting information is very different than speaking truthfully.

Morag Barrett is on the show to discuss the importance of relationships to both professional and personal success. She also sheds light onto why we don't invest deliberate and thoughtful time in cultivating our relationships and the three secrets to strengthen your professional relationships.

William and Sara discuss the spectrum of human development including our physical, mental, moral, and emotional aspects as well as some tools to help.

When you are a leader, you are always on stage.  For some, being in the spotlight and speaking your mind is a thrill, but for others it’s a terror.  In either case, how can lessons from mindfulness help you show up and perform at your best when the moment really counts?   Listen in to learn [...]

Join us for a moving discussion on how we as business leaders can be leaders at home too, in a healthy and proactive way with our kids. Each of us possesses our own internal compass that will always direct us to our best answers. Bio:  Sharon Ballantine has always felt that one of her missions [...]

Most of us lead ourselves from our scared and small self (fear or unconscious response), and we let our scared voices run the show. Shifting our perception (and practicing what keeps us in this expanded view) can be as simple as transforming our internal alphabet from #scared2sacred so we can lead from our inner knowing, [...]