This is Growing Up Strong Episode 3.

In this episode i'm joined by Director of Sports Science at Great Britain Baseball, Alan Dean.

We discuss a range of topics including the youth structure with a minority sport in England, the physical demands of Baseball and how they're met, and engaging young players through modern methods.

Please feel free to leave feedback wherever possible. You can also catch Alan himself on twitter @smarttobefit or directly on email at [email protected]

Thank you and enjoy!

This is Growing Up Strong Episode 2.

In this episode, Strength and Conditioning Coach at Scottish Rugby Union Borders Academy Rob Anderson joins me. We discuss a range of topics including strength programmes, periods of accelerated growth and the effects working with athletes part-time.

Please feel free to leave feedback wherever possible. You can also catch Rob himself on twitter @athleticevouk or on the website athleticevolution.co.uk

Thank you and enjoy!

This is Growing Up Strong Episode 1.

In this episode Head of Academy Strength and Conditioning at Brighton and Hove Albion, Will Abbott joins me. We discuss a wide range of topics including on-field periodisation, differences between first team and academy roles, and the importance of coach-support staff relationships.

Please feel free to leave feedback wherever possible. You can also catch Will himself on twitter @willabbott_

Thank you and enjoy!

This is Growing Up Strong.

Welcome to a brand new podcast aimed at being a learning tool for all things youth-athletes. Over the course of the series we'll talk to a wide range of practitioners from all over the globe about the Sports Science/Strength and Conditioning and Medical support of athletes who are not yet adults.

Please feel free to leave feedback, you can tweet me @coach_joycey.

Thankyou and welcome!