Growing Up White...it's weird!

Humans. We live in the light where there is hope and dwell in the dark where there is despair. 

Actor/Comedienne/Producer Shelley Pack shares with us her life in Improv comedy--"It's not very pretty!" Ha Ha! Plus, she tells us what it really takes to make your own successful  independent movie and come up with the catch phrase, "I can taste the tip!" You can watch her movie, "Chasing Molly," on Amazon, Tubi and Vudu.

I talk to health professional Ahnjel Ali,  who will help you go Vegan, or "Mostly Vegan," based on her book of the same name. Also are you curious about Chinese Medicine? Well, she's got some answers for us. 

We "geek" out on music! And, Starr tells us what's it's like to compose music on numerous TV shows, for people such as actor/producer Michael B. Jordan. So sit back and enjoy a little fun and infotainment with my lovely and talented guest.

Starr Parodi is not only a talented pianist, composer and loving mom, but also an amazingly cool person.  We talk about working on a Michael B. Jordan show, growing up in the wild times of SoCal and successfully raising a daughter--a talented artist, too--in the same environment.

Chris Stein has studied yoga personally with BKS Iyengar, one of the most influential teachers of yoga in the 20th century.  Chill out and get ready to go deeper into what yoga is about.

Author, wellness and health professional Ahnjel Ali, has written a new book, "Almost Vegan" available on Amazon. We talk about what Vegan is all about, acupuncture, herbs, wellness and how it all fits together to make us the best we can be.

Matthew Moore teaches improv in Los Angeles, at Improv for the People (top rated at 5 stars), where he also hosts a new show "Live from the Pico with Matthew Moore." Plus we talk about living in WeHo and how came out to LA to find a wonderful new life.

Shelley Pack talks to me about her movie "Chasing Molly" and life in improv. Plus she reveals the why behind and consequence of the phrase: "Taste the Tip." 

Quick, how many women composers can you name?  Did you know there's a website dedicated to women composers? Starr tells me about composing for the HBO Max TV show "Gen:lock" with actor Michael B. Jordan.  And, what's it like being married to another composer--together they've scored numerous shows and movies. She is also a  mom to a classical violinist / singer songwriter. Plus, we geek out on music theory!