For Mental Health Awareness Month observed in May, we have have been joined by special guest Benedict Beaumont, a Breathwork Teacher.

But before we talk about Breathwork, let's talk about Benedict, consider this the Prequel!

Benedict is a Breathwork Facilitator, Yoga
Teacher and founder of the Breathing
Space.

He is passionate about bringing
Breathwork out to the world, especially
those who wouldn't normally have access
to wellness spaces.

It is his mission is to train
as many people as possible in the power of
Breathwork to spread the spark of
transformation throughout the world.

makesomebreathingspace.com