Growing Up With Ehryn

Growing Up With Ehryn

By Ehryn JPSociety & CulturePersonal Journals
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Growing Up With Ehryn episodes

  • Growing Up With Clueless Confidence

    We are back for season 2 and with that, new format, new ideas and themes.

    This year we are talking about Emotions and how Ehryn is learning how to connect with them.

    This episode is about Confidence.

    We will also have that nostalgic moment when we talk about the 90s Classic Teen Movie "Clueless"

    36 min
  • The Season Finale
    Ehryn, Lisa and Michael have one final conversation together this season to wrap up Ehryns 's growth as well as the growth of the Podcast.
    We will talk to you later in Season 2!
    54 min
  • Growing Up With Malcolm Wallaker and Buying and Selling Real Estate
    This Episode Ehryn and Michael are joined by Guest Malcolm Wallaker, to talk about Buying and selling homes and property.
    Malcolm has been selling real estate since 2019 and is a multi-million-dollar producer. He is known for his excellent customer service, his knowledge about the market. He is highly regarded by his clients and professionals in the industry.
    Malcolm Is Agent at Edge of The Wilderness Realty in Grand Rapids, MN.
    For More Information
    Malcolmwallaker.com
    54 min
  • Growing Up With Rubber Chicken Theater: Brian Matuszak
    Our friend Brian Matuszak has been producing theater in the Twin Ports area for over 20 years. Within those 2+ decades he introduced the area to a 24 hour theater project known as Out of the Hat. This June Rubber Chicken Theater (Brian's Company) will be producing the 20th Anniversary of the very first production of the aforementioned project.
    Since Ehryn, Lisa and Michael have all been a part of at least one of these productions, we invited Brian to share a little bit more of the project and his experience.
    For more info about Brian and Rubber Chicken Theater go to
    Rubberchickentheater.com
    @rubberchickentheater on socials
    52 min
  • Growing Up With BreathWork (Mental Health Awareness Month Special)

    Our Mental Health Awareness Month Special is here. Featuring the practice of Breathwork. To teach us about Breathwork is Facilitator Benedict Beaumont.

    After listening to this episode, check out a short demo that Benedict did with us during the show,. (We separated it as to remind listeners not to listen and participate in the demo while driving)


    What is Breathwork?

    Simply put, Breathwork is about using different breathing exercises to improve physical, mental, emotional and spiritual wellbeing. Breathwork has been around for millennia. It is used in practices all over the world ranging from Pranayama (from the yogic tradition) to more psychoactive breath practices such as Conscious Connected Breath.


    For more info about Breathwork and Benedict's practice Breathing Space go to makesomebreathingspace.com

    @makesomebreathingspace on all socials

    ** For our listeners, Benedict has given a code to try The Explorers Club for One Month for Free- $9.99 a month after.

    The Explorer’s Club is more than your standard membership!

    You get unlimited access to a library of on-demand breathwork classes, including videos with short guided breathing techniques, recordings of previous breathwork sessions and breathwork-related workshops. There is new content regularly, including exclusive Breathwork live sessions that are not open to the public! Furthermore, you get access to our unique Breathing Space Community on a separate platform where you can talk more about your own breathwork experiences, but also learn more about the power of breath.

    Thank you again to Benedict Beaumont for sharing and guiding us through Breathwork.

    53 min
  • Growing Up With Benedict Beaumont

    For Mental Health Awareness Month observed in May, we have have been joined by special guest Benedict Beaumont, a Breathwork Teacher.


    But before we talk about Breathwork, let's talk about Benedict, consider this the Prequel!


    Benedict is a Breathwork Facilitator, Yoga
    Teacher and founder of the Breathing
    Space.

    He is passionate about bringing
    Breathwork out to the world, especially
    those who wouldn't normally have access
    to wellness spaces.

    It is his mission is to train
    as many people as possible in the power of
    Breathwork to spread the spark of
    transformation throughout the world.

    makesomebreathingspace.com

    20 min

About Growing Up With Ehryn

From the publisher's feed

“Just grow up!” I’ve been told that more times than I can count. Growing Up is exhausting and subjective.