Today Mel and Krissy open up about the challenges of growing up with anxiety. We highlight the importance of compassion and seeking help in navigating mental health struggles when it has to do with anxiety.
 
Follow us:
Instagram: @stayandslaypod
Tiktok: @stayandslay
Personal: @melblaber & @krissyjerkatis
Song ID: Lift Me From The Ground by San Holo

Today Mel and Krissy open up about the challenges of growing up with anxiety. We highlight the importance of compassion and seeking help in navigating mental health struggles when it has to do with anxiety. Follow us: Instagram: @stayandslaypod Tiktok: @stayandslay Personal: @melblaber & @krissyjerkatis Song ID: Lift Me From The Ground by San Holo

Today Mel and Krissy open up about the challenges of growing up with anxiety. We highlight the importance of compassion and seeking help in navigating mental health struggles when it has to do with anxiety.
 
Follow us:
Instagram: @stayandslaypod
Tiktok: @stayandslay
Personal: @melblaber &amp; @krissyjerkatis
Song ID: Lift Me From The Ground by San Holo

Growing up...anxious | Ep. 4

Welcome to Stay &amp; Slay, the podcast where we are redefining the conversation around mental health to make it more comfortable, light, and open. Go grab a Dr. Pepper (or your favorite drink), cozy up, and get ready to slay with us!

(All of our 'Listener Support' donations will be donated to AFSP).

Health & Fitness

Mental Health

Welcome to Stay & Slay, the podcast where we are redefining the conversation around mental health to make it more comfortable, light, and open. Go grab a Dr. Pepper (or your favorite drink), cozy up, and get ready to slay with us! (All of our 'Listener Support' donations will be donated to AFSP).

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Growing up...anxious | Ep. 4

Growing up...anxious | Ep. 4