Growing wellbeing

By Fiona Boyd

With Nottingham heading into the heart of a second wave of COVID 19 pandemic. A weekly chat and round up of actions for growing personal wellbeing in these difficult and challenging times.... more

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FAQs about Growing wellbeing:

How many episodes does Growing wellbeing have?

The podcast currently has 8 episodes available.

Growing wellbeing episodes:

November 20, 2020 Episode 6 Bramble wrangling
Taking on new challenges and modern human instinct.
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8min
November 13, 2020 Thinking of spring and enjoying the winter sun
Reflections on the 2nd week of the 2nd national lockdown
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28min
November 06, 2020 Episode 5 Grounding
Going into lockdown 2 the need for self love and compassion s key. Let’s all ground ourselves to Mother Earth this weekend.
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14min
October 31, 2020 Judgment Vulnerability
A look at the need for kindness in these dark days....
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7min
October 23, 2020 Gratitude for all the good in life
Looking at changing our focus from negativity to gratitude.
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7min
October 16, 2020 Harvest and beyond
Harvest thanks for all our blessings
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11min
October 16, 2020 Winter in the garden and surviving a pending lockdown
Harvest is upon us......growing and harvesting. Making and preserving. Preparing for spring. May blessings be yours
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11min
October 09, 2020 Facing a second wave, know how strong you all are
Nottingham is reeling under a huge second wave of infection. Lockdown will be on again from next week. Look at how nature is settling in for winter and how we too will survive to thrive again in spring and summer.
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7min

FAQs about Growing wellbeing:

How many episodes does Growing wellbeing have?

The podcast currently has 8 episodes available.