In this episode Kiona and Tyla might sound a little different.  They’re recording together from the front seats of Kiona’s car! Life happens, but getting episodes done is all that matters. They talk about goal setting, their own life directions, and why it's important to set goals.  

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

In this episode Kiona and Tyla define conflict. They discuss the definition of conflict, their go-to dispositions when handling confrontation, and their personal experiences navigating some difficult conversations in their own lives.

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

In this episode Kiona and Tyla discuss boundaries. They define what boundaries mean to them, and how they implement them in their lives. They touch on how priorities affect the boundaries that they set. They also reflect on how they sometimes struggle with setting boundaries.

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

In this episode Kiona and Tyla talk about mental health. They share their personal experiences and struggles. Taking care of their own mental health is something that is very important to them both.

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

In this episode Kiona talks about the birth of her son, Jack. Jack is now 5 years old and completes the Carpenter family. 

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

In this episode Tyla talks about the birth of her son, Jeffrey Thomas. Jeffrey is a pandemic baby, born in the year 2020. Certainly a year we will never forget.

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

In this episode Kiona talks about the birth of her daughter, Grace-Rose. It’s hard to believe that Grace will be 11 this year, and listening to Kiona recount her first birth story brings on all of the feels.

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

In this episode Kiona and Tyla talk all about food. They talk about everything from planning their grocery trip to what ends up on the table. They have different approaches when it comes to feeding their families- Kiona mostly makes dinner each night, Tyla does not, she batch cooks. They share tips on how they save time, and money on their groceries.

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

In this episode Kiona and Tyla talk about self-care. As Mamas, we often find ourselves trying to fill up everyone’s cup around us- our spouse, our children, our family, and our friends. They discuss how It’s important to remember that you can’t pour from an empty cup. Taking time for yourself and doing things that spark personal joy are important for us to do.

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.

Join Kiona and Tyla in episode 7 as they talk about their morning routines. They discuss the differences between school aged kids, and getting your day started with a baby and how they fit it all in. They also cover the ever changing schedules and how they accommodate and adapt to keep everyone on a routine. Listen along as they talk about coffee, self care, and how they manage to get everyone ready in the morning. 

You can find us at our website: Growingwithgracepodast.com, or our instagram @growingwithgracepodcast, or email us at [email protected]

We do not own the music rights, intro and outro music by Kevin MacLeod, Life of Riley.