This episode aims to help listeners improve how they recognise, understand and manage their emotions by growing their Emotional Intelligence. This is Part One of our exploration into the topic, and throughout this episode we understand what Emotional Intelligence is, how it impacts our daily lives, and begin our journey by improving our self-awareness.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instagram Follow on LinkedIn Email kevin@gro...