This episode aims to help listeners improve how they recognise, understand and manage their emotions by growing their Emotional Intelligence. This is Part Two of our exploration into the topic, and through this episode we look at how we can control our automatic reactions, use empathy improve our social awareness, and identify core social skills that allow us to strengthen our relationships.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact Kevin Follow on Instag...