Peter is joined by Liz Hutson, a nutritional therapist. We get to hear about how gardening can be an aid to good health and get some tips for those who'd like to take their first steps into a gardening fuelled healthier lifestyle.

Liz has a website here: https://growinghealthier.co.uk/events/ and the Facebook page she mentions is here: https://www.facebook.com/Growing-for-Health-110278627187532/

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