How Anthony & TereZa Lolli used biohacking to heal, reverse aging, and rebuild their lives.

What if you could turn back the clock — not with surgery, but with science, discipline, and love?

In this episode of The GROWISELY Podcast, host Nick Parker sits down with Anthony & TereZa Lolli — founders of Biohack Yourself Media, competitive athletes, and creators of 12 award-winning documentaries including “Fat Lolli” and “The Super Lollies.”

After hitting rock bottom, Anthony faced a brutal wake-up call: his daughter looked at him and said, “Daddy, you’re fat. I don’t want you to die.” That moment launched a complete transformation — 120 lbs lost, brain fog lifted, energy restored, and a family renewed.

You’ll learn:

• How the Lollis used biohacking to reverse aging & rebuild energy
• The natural weight-loss framework that actually lasts
• Simple steps to optimize hormones, detox, and heal your body
• The mindset & habits that made them feel 20 years younger

If you’re chasing energy, clarity, or longevity, this conversation will show you how to biohack your body, brain & life — naturally.

Connect with the Guests

• Anthony Lolli → @AnthonyLolli
• TereZa Lolli → @TerezaLolli
• Biohack Yourself Media → @BiohackYourselfMedia

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 biohacking • longevity • weight loss transformation • reverse aging • functional medicine • Anthony Lolli • TereZa Lolli • Nick Parker • GROWISELY Podcast • Biohack Yourself Media • natural healing • mindset • energy optimization • anti-aging • motivation

Anxiety doesn’t have to control your life. In this episode, you’ll learn simple Cognitive Behavioral Therapy (CBT) techniques to stop anxious thoughts, calm your mind, and take back control fast.
I break down the CBT Triangle Method — how your thoughts, feelings, and actions shape each other — and how to use it to rewire your brain for peace and confidence. Whether you face social anxiety, overthinking, or stress, you’ll walk away with tools to reset your mindset and feel grounded again.

Follow for weekly insights on mindset, mental health, and personal growth.

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Discover how to stop anxiety, overthinking, and stress using proven Cognitive Behavioral Therapy (CBT) techniques. Learn mindset tools, mental health strategies, and psychology-based methods to take back control of your thoughts and emotions.

Feeling stuck, unmotivated, or trapped in the cycle of putting things off? You’re not alone — millions search every day for how to stop procrastinating and how to stay motivated. In this podcast, Nick Parker breaks down psychology-backed methods to help you overcome delay, build lasting motivation, and transform your life.

Each episode gives you actionable insights you can apply immediately:

• How to rewire your thoughts (using CBT techniques) to stop the mental blocks
• Simple micro-habits that trigger momentum and keep you moving
• How to reconnect with your deeper “why” so motivation sticks
• Strategies to stay consistent even when the spark fades

Whether you’re trying to work better, finish projects, or just feel more like yourself again — this show will help you break free of procrastination and take control of your time, energy, and direction.

Tune in weekly for new episodes, and if you find value, don’t forget to subscribe, leave a rating/review, and share with someone who needs this too.

Join the GROWISELY Inner Circle at https://heynickparker.com/
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Most business owners confuse branding with marketing — and it’s one of the biggest mistakes I see holding people back.

In this episode, I break down the real difference between branding and marketing — and why it matters so much for your business growth.

Here’s how I see it:
 Your brand is your reputation. It’s what people feel, think, and say about you.
Your marketing is how you get attention. It’s the strategy that creates awareness, attracts leads, and drives growth.

I’ll share powerful examples like the “Nike Hotel” and “Chick-fil-A Effect” to help you visualize what a true brand experience feels like — and how it connects to your marketing.

By the end, you’ll know exactly how to audit your business, fix what’s broken, and start building a brand that people love, not just buy from.

Whether you’re a small business owner, entrepreneur, or creative — this episode will help you stop guessing and finally understand what builds loyalty versus what just gets attention.

AI just sold me a gym membership — and it blew my mind. In this episode, I share how AI sales agents are changing the way businesses sell, book appointments, and close deals. If you’re a business owner or entrepreneur, this might be the biggest shift in sales you’ll ever see.

For years, I struggled with the old way of sales: endless calls, manual follow-ups, ghosted leads, and a ton of wasted hours. In this conversation, I walk you through why that process is broken… and how AI is fixing it.

Here’s what I’ve discovered:

• AI agents follow up instantly with every lead, 24/7.
• They answer common questions, build trust, and pre-qualify prospects.
• They book appointments and send confirmations without me lifting a finger.
• In some cases, they even close sales directly online.

What blew me away most is this: businesses using AI agents are seeing more appointments booked, higher conversion rates, and happier customers than with traditional sales teams.

If you’re a gym owner, entrepreneur, or small business leader, this episode will help you understand why the future of sales is already here — and why ignoring it could cost you clients, members, and growth.

👉 In this episode, I talk about:

• The broken sales habits we’re all stuck in.
• How AI outsells humans in speed and consistency.
• What the shift to automation means for business in 2025 and beyond.

If you’ve ever searched for:
 AI sales, business automation, future of sales, how to grow a business, AI agents for entrepreneurs, AI gym membership sales → this episode is for you.

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Entrepreneurship is often painted as freedom and success — but behind the scenes, many business owners quietly battle fear, depression, anxiety, and hopelessness. In this episode, Nick Parker opens up about the mental health struggles entrepreneurs face, sharing real stories, personal experiences, and encouragement for business owners who feel overwhelmed, isolated, or ready to give up.

We’ll cover the hidden side of entrepreneurship and mental health, why so many entrepreneurs deal with anxiety and depression, and three powerful ways to overcome hopelessness as a business owner. If you’ve ever searched for entrepreneur mental health, overcoming fear in business, depression in entrepreneurship, business owner anxiety, or hope for entrepreneurs, this episode will speak directly to you.

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Most small business owners are stuck in “Smallsville” — chasing monthly revenue goals, barely making progress, and repeating the same year over and over again. If that sounds familiar, this episode is your wake-up call.

In this episode of GROWISELY, host Nick Parker shares the 3 powerful shifts every small business owner must make to finally scale smarter, think bigger, and break free from survival mode:

1. Mindset Reset: Stop shrinking your goals to fit your current reality and start planning for exponential growth.
2. Invest for Growth: Learn why marketing and sales are not expenses, but ROI engines that fuel membership growth, franchise success, and long-term revenue.
3. Systems That Scale: Build SOPs, processes, and operations that allow your business to grow beyond you—so you can open multiple locations and replicate success.

Whether you run a franchise, fitness studio, gym, kids program, or any membership-based business, this episode will teach you how to:

• Attract more leads with smarter marketing strategies
• Increase sales without burning out
• Build scalable systems that drive profitability
• Create a vision so big it forces you to operate differently today

🎧 Tune in now and discover how to leave Smallsville behind and build the thriving, scalable business you’ve always dreamed of.

👉 Don’t forget to follow, rate, and share the GROWISELY Podcast to help more entrepreneurs grow wisely.

Discover the smartest way to grow your business, avoid the dumb mistakes entrepreneurs make, and unlock proven strategies to scale faster with confidence.

In this episode of Growisely, I share the smartest way I’ve learned to grow a business—and the dumb mistakes that can keep you stuck. After building and exiting multiple companies, I’ve experienced both extremes: getting paralyzed by overplanning and running headfirst without a strategy. I’ll walk you through the lessons I’ve learned, the mistakes I’ve made, and the practical frameworks that will help you grow smarter, faster, and with more confidence.

 If you’re searching for how to grow your business, scale as an entrepreneur, or uncover proven strategies for business growth, this episode is for you. I break down the most common mistakes business owners make, how to avoid analysis paralysis, how to balance speed with optimization, and how to use smarter systems to scale. Whether you’re launching a startup, running a small business, or leading a growing company, you’ll hear how to attract more customers, grow faster, and create long-term success. This episode is packed with business growth strategies, entrepreneurship tips, startup advice, and productivity hacks that actually work.

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The marketing game for gyms, fitness studios, and membership businesses is shifting fast. From 2025–2030, discover the exact strategies to get more members, grow revenue, and stay ahead of competitors. This is your blueprint for gym lead generation, fitness marketing trends, and AI-powered growth tools.

If you’ve been searching for how to get more gym members, grow a fitness business in 2025, or the best marketing tactics for membership businesses, this is your complete blueprint. We’ll dive into gym lead generation, fitness marketing trends, digital marketing for gyms, pickleball business growth strategies, kids program marketing, and AI-powered sales tools. You’ll discover how to scale faster with social media, paid ads, and new membership hacks designed for the next decade. Don’t get left behind—this is the future of marketing for gyms, studios, and membership-based businesses ready to win.

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I’ve started 4 companies over the last 23 years, and my first one was a complete nightmare—even though we broke national sales records. In this video, I’m sharing the 3 biggest lessons I wish I knew in my 20s before starting a business. From learning self-awareness, to finding the right mentors, to mastering the 5 pillars of business (marketing, sales, operations, finance, and team building), these insights will help you avoid years of frustration and wasted effort.

If you’re an entrepreneur in your 20s, a young business owner, or just starting your first company, this video is packed with the advice I wish someone had told me earlier. You’ll learn how to avoid common business mistakes, develop self-awareness, find the right mentors, build strong teams, and master marketing and sales. Whether you’re launching a startup, running a small business, or dreaming of becoming an entrepreneur, these business tips for young entrepreneurs will put you years ahead of your competition. Don’t repeat the mistakes I made—learn the shortcuts that will help you grow faster, work smarter, and build a business that lasts.

Join the GROWISELY Inner Circle at https://heynickparker.com/
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