In Episode 18, we embrace the arrival of Autumn, a season that gracefully reminds us of life's constant change. Just as leaves transform and fall, we explore the importance of embracing transitions in our personal and spiritual lives. Begin by reflecting on the 'fruits' of your summer experiences. Find a tranquil space to prepare for the season ahead, nurturing your spiritual life. Like shedding leaves from trees, consider what no longer serves you emotionally, mentally, physically, and spiritually, and release it with intention. As we delve into this season, remember that life's changes are opportunities for transformation. Embrace the gifts and lessons that each season brings, walking through Autumn with readiness for what lies ahead.