"GROWN"

By Daraayo Daniels

What's "GROWN" about?

Welcome to GROWN, the podcast for all things adulting ➝ Stories of Navigating your 20’s, by a 20-something, going through the highs and lows of life by constantly making everything a teachable moment.

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"GROWN" episodes:

03.29.2024
Perhaps An Intervention?
I've taken a somewhat long hiatus but I'm back and with a new Season! It's been 3 years of releasing content for you all and I'm so excited for what year four has in store for us. If you're new...
10.08.2023
Managing Grief and Internalizing Emotions
Trigger warning: this episode contains concepts such as death, grief, trauma, denial. Hey friends! In this episode, Dara talks about why she’s been off for so long, what losing a family member felt like, how she navigated her grief and got...
10.08.2023
Talk to Me Nice or Don’t Talk at All: The Psychology of Affirmations
In this episode of Grown, host Daraayo Daniels explores the importance of positive thinking and conversations. She reflects on the pressure to constantly achieve and discusses the need for rest and self-acceptance. Dara also shares her personal growth journey and...
08.02.2023
How’s Your Mental Health? Tips to make things a little easier
In this episode of "Grown," host Dara discusses mental health and wellness tips for making adulting easier. Dara shares personal experiences and how mental health has influenced recent decisions. The episode also includes updates on Dara's life, book recommendations, and...
07.19.2023
Filling The Void: Let’s Catch Up
Hey people! Its summer and I'm actually super excited because this is when I have the most content for you all. First, I want to say thank you. Thank you for the support, for how much we've grown in the...
05.30.2023
Here In The Void
In this episode, the host welcomes you back, again. She speaks on how the first quarter of the year was for her, understanding that it’s okay to be vulnerable and it’s okay as well to not be able to balance...
04.11.2023
An Exclusive Interview with Ogaga Broderick, one of the LSS Presidential Candidates, 2023 Elections
Note: This is not an endorsement‼️ You’re advised to listen with headphones! ...
02.12.2023
Into The Void: A New Era
In this episode, the host welcomes you back. She speaks on how the month of January was for her, stepping fully into the content creation space as well as encouraging listeners in Nigeria to vote and make good choices. Most...
12.13.2022
Gratitude, New Year Resolutions, Podmas?
In this episode, Dara reveals her goals for the year 2022, the status of each of them, things she’s grateful for this year, her plans to drop episodes almost everyday till Christmas and more importantly, the “GROWN” brunch she plans...
11.15.2022
Finding Balance
In this episode, Dara catches up with listeners as well as reveals what she’s been doing away from her microphone. It’s all about Finding the Balance. Enjoy and make sure to share this episode with anyone you know who just...
09.22.2022
Adulting Adventures in Lasgidi
This summer has been one of the best experiences of my teenage years honestly and as I leave teenagehood this year, I can truly say that I’ve done a lot of learning, unlearning and growing. In this episode, I share...
09.03.2022
The Power of People
In this episode, I get all philosophical and motivational because sometimes, it’s just what is needed. I think growth is necessary, hence the whole point of this podcast and I just can’t wait to see you all blossom into the...
08.18.2022
Love, Laughs and Living The Soft Life.
This episode is just me being sarcastic and trying my hand at a new way of storytelling. Just know, there was a whole script. I also shared some deep truths on my life lately as well as how I managed...
07.02.2022
Testimonies and Tea
Hello boys and girls, I’m back! It’s time to get back into the grind. I’m sorry about the indefinite break but I’m back to recording some proper content goodness for y’all. I hope you love this episode as much as I...
05.29.2022
Stalemate: I’m taking a break.
Hey guys, it’s been a minute! This episode is centered around why I haven’t been on here in a bit and why I might just be extending my break for a little while longer. In the meantime, do listen to...
04.29.2022
The “God” Factor
I asked y’all for your faith stories and you sent them in! I’m happy you found God and I’m hopefully looking forward to an episode with people who found God outside of a Christian home. Enjoy. --- Send in a voice...
03.14.2022
Heartbreak: Friendship Breakups?
Dating you is like…..? - Answer the question first. Ladies and gentlemen, She’s back! Happy International Women’s Day to all my amazing ladies out there! Keep breaking barriers and shattering boundaries! Also, we’re a year old now so let’s act like...
01.21.2022
The “Adulting” Episode
Hey people! Welcome back! Again! I’m trying to stay enthusiastic because you guys have enough reason to be mad at me. I’m really sorry, life has been a lot lately. Anyway, today I delve in to the whole growing up...
01.07.2022
You Will Never Be Ready, So Just Do It!
Hello all, Happy New Year! I’m so glad to be back after that short break but anyway, I’m here with a new episode. This one is all about getting rid of nerves and being the adults we’re growing into. We’ve...
12.11.2021
The One For Reflection
In this episode, I reflect on everything that has happened this year, both personally and the growth the podcast has experienced. I discuss my plans for Season 3 which inadvertently starts in 2022. I also talk about the giveaway I’m...
11.06.2021
25 Rapid Fire Questions With Korty
In this episode, I play a game of 25 rapid fire questions with one of the coolest people I’ve had the pleasure of meeting, “Korty”. Korty is a Video Content Creator and Filmmaker with a flare for having the best...
10.21.2021
20.10.2020
In this episode, I talk about the #EndSars Movement, it’s importance and why we should not forget all that our fallen heroes went through for justice. On the 20th of October, 2020, The Nigerian government massacred it’s own people because...
10.16.2021
Self Discovery, Self Love + Updates
Hello World! So, I’m back in school and that’s okay I guess. To be honest, I’m just over it already and I want to go home. Anyway, I hope you’re all doing fine. Today’s episode was all about sharing my...
10.04.2021
Red Flags In Relationships Feat. A Few Friends.
I have no words for this episode at all. Okay, that’s a lie. I have quite a few words. First things first, My guests have asked that I inform you that they were quite blunt and ruthless with their reactions....
09.29.2021
#InTheseStreets with Dara and Temi
As much as the world is a beautiful place, we’ve all had one or two bad run ins and it’s usually when we step outside! I reached out to you guys to share with me some of your funniest, weirdest...
09.20.2021
How To Avoid Sapa!
You're Book Smart, Street Smart, But Are You Money Smart? Find out how to deal with your Finances even while trying to be Grown. In this episode, I get into everything I know and have learnt about Money so far....
09.16.2021
The Met Gala, Growth, Identity Crisis and All Things Grown.
Hey guys! It's been a minute. I'm working on my consistency. This episode delves into some of my favorite looks at The Met, being intentional about your growth and how to deal with identity crisis. If you loved it, please...
08.31.2021
Money, Fame Or Power? And A Little StoryTime.
Hey guys, so I did some batch releasing for the first time giving you guys two episodes at once but it was totally worth it! I have a little story to tell y'all in this episode and I hope it...
08.31.2021
"Japa Syndrome" With Akachi
Hey guys, this episode was supposed to be published a few days ago but network and life in general has really been messing with me but we thrive here and so, here you go, finally! Anyway, in this episode, my...
08.23.2021
Relationships 101 From A Guy's Perspective
In this episode Temi and I discuss with three of our guy friends on Relationships, Dating and The Concept of Love. It was quite an interesting discussion as we told stories of our experiences with guys and they told us...
08.19.2021
The 'WE MOVE' episode.
Hey guys, this episode is basically gingering you to get up and do what you're meant to do which is listen to the podcast! That's all I have to say today! In other news, the long awaited episode in which...
08.03.2021
We Can Relate Cause We're Going Through It Too.
Hey guys! It's the Premiere of Season 2 and Temi and I are super excited about it. In this episode, we took your feedback once again and delved into a variety of topics we can all relate to! Anxiety, Imposter...
08.03.2021
Welcome to Season 2!
I'm super excited to re-introduce the show to you because it's bigger, its better and so much more fun! I have a co-host this Season, my best friend, Temilade Adetu and the theme for this Season is #SquadGoals We hope...
07.31.2021
A Gen Z's Narrative on Body Shaming and Low Self Esteem Ft Temilade Adetu
Hey guys! I'm feeling so much nostalgia right now as I release this episode because this is the final episode of Season 1! It has been quite a journey! From "Creating Your Own Happiness to Mental Health Check to Finances...
07.13.2021
"GROWN" SHORTS
Hey guys, so I've decided to add a new segment to the podcast. They are short bonus episodes where I talk about God, rant about nothing and everything in particular and push you to be better versions of yourselves. Keep...
07.09.2021
What It Is That Makes You, You Ft Isabelle Ikpeme
Hey guys! I am literally so giddy about this entire episode because I have one of my favorite people in the world as a guest! She is super interesting and I promise you'll love a lot of what she had...
07.03.2021
"Spill The Tea" With Dara Ft Joke
Hey people! I'm baaaaaaaaack! In this episode, I answered some of your questions, dove into some preaching, (Hallelujah!) and shook some tables... It's the summer season and I'm back to creating fun and relatable content for y'all. You can follow...
06.03.2021
"Girls Bathroom Gist" with Vanessa, Ella, Ebi and Nifemi.
Hey people! You know how girls talk about anything and everything in the bathroom? Yeah. That's basically what this episode is. "Girl's Bathroom Gist." Because there are some things that are just so sacred they can only be discussed in...
05.30.2021
Hot Topics: Album Releases, Blue Therapy... ft Ella, Nifemi and Favour.
In this episode, my roommates and I talk about trending topics ranging from "Sour" The Album by Olivia Rodrigo, Nicki Minaj's new mixtape to the infamous new YouTube show, "Blue Therapy" and many more. We also delved into relationships as...
05.24.2021
Rants With Dee: "Cancel Culture"
Hey people, today I delve into my opinion on "Cancel Culture" and what it entails. I also shared some interesting life updates! Don't forget to subscribe, follow and leave us with a 5 star rating on all podcast listening platforms!...
05.13.2021
A Gen Z's Narrative on Gender Roles In Relationships and Love Languages ft Moji, Vanessa, Gabriel.
Hey people! This episode is everything and more, trust me! One of my favorite couples and friends of mine, Moji and Gabriel, my friend Vanessa and myself delve into honest conversations on what Gender roles are to us and whether...
05.01.2021
A Gen Z's Narrative on Dealing With Finances
Hey people! In this episode, I delve into everything money, how to make it, how to save it and others... I also talked about my first ever song feature and how to be joyful even in situations that are not...
04.25.2021
How I deal with Anxiety and Other stuff.
Hey people, this is me giving you 5 steps to reducing your anxiety. These are not medically accurate. They are just things that work for me that I thought might help. Please keep listening. "GROWN" is now available on Apple...
04.06.2021
The One About Friendship
In this episode, I talked about what Friendship means to me, how I'm dealing with my relationships with friends in 2021 and even some experiences I've had with friends in the past that have shaped my choices now. I also...
03.23.2021
A Gen Z's Narrative on Relationships, Sex and Love.
Hey guys, I'm back! I took a one week break and now I feel as refreshed as ever and ready to give you better and fulfilling content. We will soon be tackling the interview sessions on here and I can't...
03.15.2021
Mental Health Check
Hey guys, so in this episode, I brushed over how important our mental health is and why we should always take care of it. I also dropped some updates that I think I needed to tell you all about. Also,...
03.04.2021
What Do We Actually Learn in College?
In this episode, I delve into the issues of not acquiring real life skills in college classes, the theory based methods of teaching used in Nigeria and random stuff I did this week. Keep listening and don't forget to use...
03.01.2021
The One Where She Tells You How To Start Your Own Podcast
Hey guys, miss me? I promise to be more consistent from now on. Thank you for sticking with me. This episode is a combination of me giving non expert tips on how to start your own podcast, how to be...
02.25.2021
Creating Your Happiness
This episode is all about finding the little joys in life as we grow up. It can get hard and sometimes it gets so hard that we give up and give in to depression but I'm here to tell you...
02.13.2021
Welcome to "Grown"
Welcome to "Grown", the podcast for all things adulting. Consider this my special invite to you to come along for the ride. Don't forget to follow the podcast on Spotify, subscribe to it on Google podcasts, keep listening and supporting....

What's "GROWN" about?

Download our free app to listen on your phone

"GROWN" episodes:

Perhaps An Intervention?

Managing Grief and Internalizing Emotions

Talk to Me Nice or Don’t Talk at All: The Psychology of Affirmations

How’s Your Mental Health? Tips to make things a little easier

Filling The Void: Let’s Catch Up

Here In The Void

An Exclusive Interview with Ogaga Broderick, one of the LSS Presidential Candidates, 2023 Elections

Into The Void: A New Era

Gratitude, New Year Resolutions, Podmas?

Finding Balance

Adulting Adventures in Lasgidi

The Power of People

Love, Laughs and Living The Soft Life.

Testimonies and Tea

Stalemate: I’m taking a break.

The “God” Factor

Heartbreak: Friendship Breakups?

The “Adulting” Episode

You Will Never Be Ready, So Just Do It!

The One For Reflection

25 Rapid Fire Questions With Korty

20.10.2020

Self Discovery, Self Love + Updates

Red Flags In Relationships Feat. A Few Friends.

#InTheseStreets with Dara and Temi

How To Avoid Sapa!

The Met Gala, Growth, Identity Crisis and All Things Grown.

Money, Fame Or Power? And A Little StoryTime.

"Japa Syndrome" With Akachi

Relationships 101 From A Guy's Perspective

The 'WE MOVE' episode.

We Can Relate Cause We're Going Through It Too.

Welcome to Season 2!

A Gen Z's Narrative on Body Shaming and Low Self Esteem Ft Temilade Adetu

"GROWN" SHORTS

What It Is That Makes You, You Ft Isabelle Ikpeme

"Spill The Tea" With Dara Ft Joke

"Girls Bathroom Gist" with Vanessa, Ella, Ebi and Nifemi.

Hot Topics: Album Releases, Blue Therapy... ft Ella, Nifemi and Favour.

Rants With Dee: "Cancel Culture"

A Gen Z's Narrative on Gender Roles In Relationships and Love Languages ft Moji, Vanessa, Gabriel.

A Gen Z's Narrative on Dealing With Finances

How I deal with Anxiety and Other stuff.

The One About Friendship

A Gen Z's Narrative on Relationships, Sex and Love.

Mental Health Check

What Do We Actually Learn in College?

The One Where She Tells You How To Start Your Own Podcast

Creating Your Happiness

Welcome to "Grown"

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