growNman

growNman

By John David LewisEducationSelf-Improvement
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growNman episodes

  • I am growNman 55: Navigating the Labyrinth of Relationships: A Deep Dive into Personal Growth, the Power of Supportive Partners, and Creating a Fulfilling Relationship Future

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     We journey through the contours of past relationships, unearthing the societal influences that shaped our actions, and the transformative lessons we learned along the way. Ever pondered over 'the one that got away'? John D spins a riveting tale of this elusive character, who turned out to be his current partner – a testament to perspective and transformation.

    Navigate the labyrinth of relationships as we shift the spotlight onto my marriage. Witness the power of a supportive partner and how she's been the catalyst in my evolution. But, maintaining this healthy bond takes more than a few 'I love yous'. We delve into the perils of ego, the distractions that can rock the boat, and the constant work that goes into reinforcing this bond. It doesn't stop there. We also touch upon the imperative of setting a positive example for future generations, teaching them how to foster healthy relationship habits. Ready to take your relationship to the next level? Tune in to understand how to be intentional and proactive in cultivating a fulfilling relationship.

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    25 min
  • I am growNman 54: Harnessing the Power of Perseverance and Fraternity Principles: A Personal Exploration of Manhood, Relationships and Self-Improvement Journey

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    Ever wondered about the principles that guide us in becoming better versions of ourselves? I'm your host John D, set to take you through my personal journey of growth and self-improvement that's been deeply influenced by the fraternity principles of Manhood, Scholarship, Perseverance, and Uplift. We'll be getting personal, sharing reflections, and discussing lessons learned along the way.

    Have you ever pondered the true power of perseverance in achieving your life goals? We'll be diving into the nitty-gritty of perseverance, sharing personal tales of grit that have not only carried us through challenging times but also shaped our relationships and life approach. Hear about my journey of perseverance in marriage, and how dedication and determination can spur growth and foster positive change. We'll also be emphasizing the impact of communication in our relationships. 

    Last but not least, let's appreciate the foundation laid by our fraternity principles. How have these values molded us into the men we are today? We'll look into the importance of our choices and actions that lead us to a successful and fulfilling life. Let's inspire one another to be intentional, purposeful, and finally, better versions of ourselves. So, buckle up and join me on this incredible journey of growth and self-improvement.

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    20 min
  • I am growNman 53 Unlocking the Power of Empathy and Communication: Redefining Education and Parenting through Understanding Children with ADHD

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    As your host, John D, I promise that what you'll discover in our discussion is a fresh perspective on parenting and education, particularly in dealing with children with ADHD. It's an eye-opening exploration that redefines communication in education and the role of empathy in shaping child behavior. I'll share my personal journey and how my experience with ADHD has been a catalyst for understanding and guiding behaviour without the need for physical discipline. We'll discuss the significance of patience, understanding, and the impact of the environment in molding children's behaviour.

    Our conversation doesn't stop there; we further delve into the power of structure and accountability in education. Discover how the establishment of clear expectations and boundaries can transform student behavior and the profound role that maturity plays for both teachers and students. We also reflect on self-improvement and its positive influence on our lives. Learn how the right mindset and positive energy can dramatically improve your quality of life. So, join us as we navigate these critical aspects of life with purpose and intention. Hope to see you there!

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    23 min
  • I am growNman 51: Harnessing the Power of Kindness to Transform Relationships: Exploring Active Listening, Communication Skills, and Personal Growth

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    Ever wonder how a simple act of kindness can transform your relationships? Join me, John D, as I share the transformative journey of harnessing the power of being 'extra nice'. Drawing from my own experiences and evolution, I unravel misconceptions about being too nice and how our communication skills can turn these experiences around. We'll explore the influence of asking the right questions and understanding perspectives to foster stronger connections with people around us.

    Now, imagine the impact your words might have on a stranger's life. Sounds profound, doesn't it? In this part of our conversation, we delve into the power of our words and their potential to change lives. I share my personal encounters and how emotional intelligence coupled with active listening can create meaningful conversations. Together, we'll uncover the potential of continuous learning and self-improvement to initiate positive societal change. Tune in and be inspired to take control, act on your goals, and embark on a journey of personal growth and profound societal contribution.

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    15 min
  • I am growNman 52: Unraveling Triggers and Transforming Communication: A Personal Journey Towards Better Relationships and Emotional Control

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    Have you ever stopped to ponder how much your triggers influence your behavior and relationships? I'm your host, John D, and I'm inviting you to join me on an enlightening journey. A personal tale of how childhood triggers, rooted in feeling disrespected, led to miscommunication and conflict. And how fear, that sneaky villain, often manipulates our actions and reactions. But fear not, we also unravel the ways to tame this beast through emotional control.

    Let's continue our exploration, shall we, into the pivotal world of communication. Hear my own tale of transformation, as I worked on my communication skills to become a better father and husband. Through the Lionheart Experience, we extend our message of better communication to educators and everyone else tuning in. Feedback, the unsung hero of our journey, plays a crucial role in helping us achieve our goals. So, let's not just be listeners, but active participants in our own stories, prioritizing self-love and healing. Let's take control together, as we journey to improve communication and understanding.

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    19 min
  • I am growNman 50 : Unveiling the Secrets of Personal Growth: Exploring the Power of Effort and the Impact on Parenthood and Future Generations

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    Are you ready to put in the hard yards and hop on this demanding journey of self-improvement? Brace yourself, because we're about to unveil the secrets behind why people often fall short of their goals, and how investing your time and effort into something you care for can yield impressive results. More importantly, we'll be breaking down how these personal improvements can profoundly impact our younger generations. We're talking about the subtleties of influence and how our every action, seen or unseen, is shaping our children's lives.

    Switching gears, we dive headfirst into the deep end of parenthood, and its undeniable link with personal growth. As parents, we've all made our fair share of mistakes, and the key lies in learning from these moments. We're going to dissect the significance of intentional communication, the building blocks of our children's confidence, and how we can steer their decision-making abilities in the right direction. We'll also be navigating the ever-evolving landscape of parenting and our pivotal role in it. This is no ordinary talk, it's an exploration of growth, effort, and the relentless pursuit of becoming the best version of ourselves. Join us on this enlightening voyage. Buckle up, it's going to be a ride worth taking!

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    13 min
  • I am growNman 49: Embracing the Power of Conscious Eating: A Journey to Master Diet, Enhance Health and Unlock Your Body’s Highest Potential

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    Can you imagine how your life would change if you could master your diet and find the optimal performance of your body? Picture a life where distractions no longer derail you from being your best self. As your host, I’m here to share my personal journey of transformation – from prioritizing distractions over family to unlocking my body’s highest potential through a mindful diet. For those feeling trapped in an unsupportive environment, consider this podcast as a beacon of hope, a source of motivation to take control of your destiny.

    Now, are you ready to challenge your intellectual boundaries and seek knowledge outside your circle? In the second half of this discussion, we dive into the essence of self-education and mindful eating. But remember, this is about more than just your diet. It's about taking responsibility for your health and well-being, stepping away from unhealthy eating habits, and striving to be great on purpose. By the end of this episode, my hope is that you'll be inspired to make each day better than the last. The quest for a healthier, better life begins now. So, plug in your earphones and let's get started on this enlightening journey.

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    12 min
  • I am growNman 48: Pushing Past Limits: Exploring the Role of Self-Belief, Consistency, and Hard Work in Achieving Success

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    Ever found yourself stuck, despite giving your 100%? Ever wondered what's missing in your efforts, or why you're not seeing the growth you desire? I've been there too, stuck in that comfort zone, trying to run away from my shortcomings. It took a harsh lesson and a return to education to realize that it's not just about putting in the time, but also about understanding your ego, and pushing past your limits. 

    As I share my personal story, you'll find that the key to success lies not just in hard work, but also in self-belief. Building a catalog of work, honing your craft every single day, and truly dedicating yourself to what you do, is essential. Using examples from podcasting, we explore how consistency can make a world of difference. Remember this - there are no shortcuts to success. Regardless of your chosen field, you need to show up every day and work harder than ever. Tune in, not just for a dose of motivation, but also for insights on how to strive for and achieve success in your life.

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    16 min
  • I am growNman 47: From Classroom to Correctional Facility: Embracing Growth, Navigating Transitions, and Teaching A Life Beyond Walls Through Effective Communication

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    Have you ever wondered what it's like to go from teaching school-aged children to imparting life lessons on inmates at a correctional facility? That's the leap I've been navigating. Trust me when I say it's a unique journey, filled with challenging transitions, lessons in communication, and yes, even an aspiration to master the game of chess. Tune in as I share the gritty details of my shift from K-12 education, the struggle to become a better communicator, and my unwavering commitment to help those in the correctional facility transition back into society.

    Brace yourself for a tale of continuous growth as I unravel my journey of learning to code and my dedication to help others, even when there are risks involved. Hear my spirited discussions with a retired educator, and the wisdom she imparted that made me realize how we often fail to communicate and learn from each other. But most importantly, understand the passion driving me to teach inmates about life beyond prison walls, showing them how to navigate the world, and their potential to succeed once out on the streets. This is the story of my path - from teaching kids in a classroom setting to guiding inmates towards a better, crime-free future.

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    21 min
  • I am growNman 46: Embarking on a Journey of Self-Improvement: Mastering Effective Communication for Personal Growth and Purpose Discovery

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    What if I told you that the key to personal growth and professional success lies in effective communication? Today, I share an aspect of my life's journey that has been transformative, detailing how my quest for mastery in communication has shaped me as a father, a husband, and a professional. You'll learn about the importance of investing in oneself and how mastering a skill can lead to discovering your purpose.

    In a world where communication breaks barriers, imagine the impact you can make when you harness its power. We delve into the heart of purposeful communication, underscoring how it can make a difference. This episode is more than just a chat; it's a call to action, a push to get you out of your comfort zone and into a space where you control your growth. So join us as we embark on this journey of self-improvement, and let's strive to make today better than yesterday, together.

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    15 min

About growNman

From the publisher's feed

Welcome to I am growNman

This isn't just a podcast. It's my life's work.

This video library documents my intentional pursuit of becoming the best version of myself.…