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Bulletproof Hygiene Podcast Episode 9

Hosts: Charissa Wood, RDH  & Brittany Simon, CRDH, BASD

Key Takeaways Intro Personal Boogeyman ANT (Automatic Negative Thought) Common Dental Hygiene Fears Self-Limiting Beliefs Replacing ANT Integrity Statement Practice, Practice, Practice Center On Your Goal And Purpose

References:

2021 Summit 

Join our Bulletproof Hygiene network! 

Jay Shetty Podcast 

Think Like A Monk book by Jay Shetty

Bulletproof Hygiene: The Guide For Finding Fulfillment Through Purposeful, Profitable Hygiene

Tweetables:

We fear, fear and it keeps us stuck. Charissa Wood

We spend a lot of our energy trying to avoid the hard and uncomfortable. Charissa Wood

There aren’t really negative emotions unless they are debilitating. Charissa Wood

Our presence or absence in a situation is crucial. Charissa Wood

Fear is a liar. Charissa Wood

The only way through the fear is through the fear. Brittany Simon

The best response is the honest response. Brittany Simon

Most of our fears are self-inflicted. Charissa Wood