In this episode, I sit down with Umar Yaradua to talk about growth, discipline, and the realities of privilege. Umar has openly shared his journey from being a bed rotter and fortnite addict to building both muscle and mindset and in this conversation, he reflects on the hard lessons, consistency, and self-awareness that shaped him.

I hope you all enjoy listening to this episode as much as I enjoyed recording it for you. 💗

don't forget to leave a review xx 

Umar's Socials

https://www.instagram.com/umar.yaraduaa?igsh=MXFtY3VvN3B0cnJ2ZA%3D%3D&utm_source=qr

contact me 

💌: [email protected] 

ig: ⁠thestayzenwithsajpodcast⁠