In this episode Laura-Kay and special guest Mina discuss toxic relationships and how they can impact our mental health & self-image! Mina shares her experience being in a 5 year long toxic relationship, how it impacted her, how she confronted herself, & how she got through it| Checkout my website for resources, blog posts, journal prompts & to learn more about me (bloomingagain.co) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app