Prepare to laugh and cry. I'm so lucky that my grandmother has always been my best friend, and I've wanted to share her with the world since I thought about doing a podcast. Today we tell stories from my youth, discuss my fear of her dying, and what we think will happen after life.

Just checking in with this one, in mixed thoughts about whether it's a good idea to share this content but giving it a test run, as I hope it can help others. Last week in the UK before I'm off to bali for the next chapter.

How do I unblock trauma? Can astrology add value to my life, even if I don't believe in it? How can I be more empathetic and open? I've always been quick to downplay most spirituality practices as "woowoo", but Susi has shown the profound power of some of them in my close friends lives, and I enter this conversation with an open mind, hoping to be convinced. Susi is a mother, an entrepreneur and a coach for pregnant women.

How do you deal with Body Dysmorphia? How do you find direction in life in your 20's? Do i need a coach? Dale Wallington is one of my oldest friends, and we share our experiences on our life's journeys together, discussing feeling like you have unrealised potential, discovering purpose, coaching, accountability, and much more.

Why is men's mental health different from women's? Why is there a stigma around men showing each other love? What can men do to improve their mental health? Angus is a podcast host focusing on fitness, performance, and mental health, he shares his insights from both personal experience and a wealth of interesting conversations with others.

Follow Angus' Podcast: @mindsets_podcast

Follow Angus on IG: @Anguscook

Can we trust the media? What is really happening in Russia, Ukraine and the Middle East? How real is the threat of nuclear warfare? What is the most rewarding part of working for the Red Cross? Alexander is the director of the Red Cross/Red Crescent for Asia Pacific, and he shares his insights from being on the ground in disaster and war zones, alongside meeting political leaders from all sides.

Why is dating so hard? Do dating apps work? What counts as cheating? Maggy and Tom discuss all things dating in 2024.

Check out Maggy's podcast:  @theheadoverheelspod 

Follow Maggy on instagram: @themaggywang

How do I balance working hard with being happy? Is the grind mindset healthy? Does past trauma help with productivity? Lezly built a $60 million business from scratch, only to realise it's not all sunshine and rainbows at the top. She shares her tips for a balanced and healthy lifestyle, whilst still being successful.

Follow her on IG: LezlyKaye

What are the signs that a man is serious about commitment? What will a man say if he is using you? How can you ascertain his true intentions? Jonathon Aslay is a relationship expert, and today he shares his insights on the way males operate in dating, relationships, and love. Check out his youtube channel: https://www.youtube.com/@jonathonaslay

How do I start networking? How do I build a community? What is the power of community? Katherine Sarginson shares her story and tips and tricks for those just getting started.

Check out the instagram:  @OntheRisekl 

Visit: ontherisekl.com.