On today's hilarious bonus episode, my friend Andrea and I have a hilarious episode for you guys. You know those hilarious late night drunk conversations you have with your friends? Well I was lucky enough to be able to record it all. We give you guys a recap of our night out and being way too old for this shit. Talking about friendship breakups, dating vs. being in a relationship, social media, and we attempt to answer a listener email. Enjoy! 

Don't forget to rate, review and subscribe. Tag @growthgamepodcast in your stories so I can share them. 

Ask me anything- [email protected]

Follow us on instagram @growthgamepodcast, shannamarie6 and ahuerta10

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On today’s solo episode I’m talking about self care. We might think the traditional bath, wine and music is the only way to self care, but there’s so much more you can be doing for yourself. Remember to be preventative and take care of yourself. Please remember to rate, review and subscribe. Ask me anything at [email protected]

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/growthgame/support

On today's solo episode, I'm talking about healing and what that process can look like for some people. Past traumas can hold us back from moving on in life, let's change that energy in 2020. Heal, move forward and chase opportunities. Don't forget to rate, review and subscribe ✨

On today’s episode, I have special guest Natalie Swanton on with me today to talk about commitment. I open up the episode with the holiday season and New Years resolutions. Nata and I talk about why commitment was difficult with past relationships, why we give in to temptations and she opens up about her current relationship. Don’t forget to rate, review and subscribe! Happy New Year! ✨

Today I have one of my best friends, Nikalet Ibarra recording with me today and we’re talking about how to survive a breakup. You’ll hear us talk about what we did when we went through our breakups and how we managed to find ourselves. Don’t forget to rate, review & subscribe!

Are you too independent? Today I’m going to talk about what that looks like and why it can strain relationships. I do a Q&A at the end of the episode. Don’t forget to rate, review and subscribe!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/growthgame/support

Why do you love fitness? Today I have special guest Fareeda Holmes on with us. She’s going to talk about her weight loss journey, how she fell in love with fitness and how it lead her to become a badass bodybuilder! She’s going to talk about her diet, her workouts and why health is so important. I also talk about why I fell in love with fitness and also tell you guys about a time I physically couldn’t work out. We also answer some of your Q&As at the end! Make sure you go check out Fareeda’s instagram @fareedaspates to follow her journey to her next competition! Don’t forget to rate, review and subscribe!

On today’s episode I talk about what it looks like to be emotionally unavailable and how it’s affected areas of my life over the years. I answer a Q&A at the end and also touch on how I suffered from postpartum depression. If you or someone you know is suffering from depression or mental illness, please reach out and seek help. It can get better and you are not alone

On today’s episode I dive into how we can manifest our thoughts into reality. I realize that you can be both a learner and a teacher. Remember to express your gratitude and pay it forward! I also do a Q&A at the end of the episode!

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Support this podcast: https://anchor.fm/growthgame/support